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19th Annual Yoga Jambalaya: Mini-Yoga Festival
Join Balanced Rock as it welcomes local and visiting instructors, wellness practitioners, and vendors for our 19th Annual Yoga Jambalaya event! This single day event features carefully-crafted yoga, wellness, and mindfulness workshops and classes. Enjoy top-level instruction from professional and certified yoga teachers. Gather in community with healthy-minded individuals. Relax…
2023 WildYoga Training: Adjusting & Assisting
This weekend of incredible connection will explore the techniques and best practices for assisting and adjusting a yoga asana class. Together we’ll dive deep into how we can support our students in experiencing a more profound yoga asana through respectful verbal and physical assists. To that end we will cover…
Women of Color Camp-Out: 4-Day Empowerment Retreat
Balanced Rock has been offering a Women of Color* (WOC) Wilderness Retreat since 2004, offering programs that provide empowering opportunities for WOC to gather in supportive communities while exploring beautiful natural areas and connecting with the lands. This campground-based, retreat-style program includes mindfulness practices, hikes and shared adventure, yoga, journaling…
2023 WildYoga Training: Space Element
The first of our campground-based training modules, this expansive weekend will explore the Space, or Ether Element, as it relates to all aspects of yoga. Ultimately everyone who practices yoga for some time finds themselves curious to understand more about the spiritual components of their experience. To that end we…
Summer Solstice: 4 Day Yoga & Backpacking Trek in Yosemite
Celebrate the light through backcountry yoga practice, outdoor adventure, and deep relaxation over the longest days of the year. The summer solstice is a perfect time for transition and renewal, and what better place to experience this than the Sierra Nevada’s incredible Range of Light! This 4-day journey in Yosemite…
2023 WildYoga Training: Air Element
The first of our campground-based training modules, this open-hearted weekend will explore the Air Element as it relates to all aspects of yoga. It is essential to profoundly connect with your heart before effectively sharing the ancient practices of yoga with others! To that end we will work with loving-kindness…
2023 WildYoga Training: Fire Element
This powerful weekend will explore the Fire Element as it relates to all aspects of yoga. When playing with challenging yoga postures we need to ignite our core first. To that end we will work with the abdomen, side bodies, mid-back and shoulder girdle in our yoga asana and anatomy…
Hike Without Pain: DIY Tools for Easeful Living
Join Mia Esquivel in Yosemite Valley, Yosemite National Park for this special spring program! This workshop will combine a short outdoor talk and demonstration in which participants learn somatic techniques put directly into action during a lovely hike in Yosemite Valley. We will immediately put to use the techniques learned…
2023 WildYoga Training: Water Element
Our third module in the 2023 WildYoga Teacher Training program, this weekend we will transform and flow as we explore the Water element. Friday through Sunday, students will move through daily yoga asana practice, meditation, pranayama, yoga philosophy and more! This weekend we will introduce the Five Element and how…
2023 WildYoga Training: Earth Element
The second module in our 2023 WildYoga Teacher Training, this foundational and grounding weekend will focus on the Earth Element as it relates to all aspects of yoga. It is essential to connect with our foundation first when building a strong life-long yoga practice! To that end we will work…
2023 WildYoga Training: Yoga & The Five Elements
Themed on the 5-Elements philosophy and Balanced Rock’s unique curriculum, this weekend is the first module of our 8-month yoga teacher training journey. Friday through Sunday, students will move through daily yoga asana practice, meditation, pranayama, yoga philosophy and more! This weekend we will introduce the Five Elements and how…
Love Supreme: A Bhakti Yoga Retreat in Yosemite with Nat Kendall
Retreat Details Dive deep into the heart of yoga and cultivate your highest expression of Self-love with this inspiring and nourishing weekend retreat led by Nat Kendall at the gorgeous Yosemite Moonstone Retreat Center! This journey into bhakti yoga and beyond will involve asana practices, chanting, storytelling, journaling and group…
300-HR WildYoga Teacher Training in Yosemite
Balanced Rock’s WildYoga Advanced Studies program is a unique combination of yoga teacher training & spiritual ecology will invigorate your yoga practice and connect you with tools for living in alignment with nature, for restoring balance to your health, and for sharing this with your community. In 2023, Balanced Rock is excited…
The Peru Cultural Immersion & Yoga Retreat with Lotus Retreats
Join Loren Lotus, Ryann Tillman and the Lotus Retreats community for a 9-day and 8-night yoga, sound healing, ceremonial, and cultural retreat in the Sacred Valley of Peru. Immerse yourself fully in the colorful Andean culture and“Cosmovision” ~ participating in traditional ceremony & healings, exploring the ancient ruins of Machu…
The Colombia Self-Realization & Empowerment Yoga Retreat & Cultural Immersion with Lotus Retreats
Gather in Colombia with Lotus Retreat’s community of friends & family! We’re calling in a very special group of Lotus Retreats family for a 7-day and 6-night Yoga Retreat on the Caribbean coast of the Sierra Nevadas de Santa Marta de Colombia. We’ll reunion at one of our favorite retreat centers…
Meditation Teacher Training
Are you interested in meditation? Do you want to develop regular practice? Or do you have a regular meditation practice and you want to teach meditation to others? Do you want to learn & teach how to de-stress, and bring more peace in your & your client’s life? Then this 50-hour…
Sankalpa, set heartfelt intention that will come true
Do you want to get the results of your resolutions? Do you want to manifest your dreams? Sanksrit word in the yoga world, Sankalpa, is often translated as intention, resolve, or heartfelt desire. This course will help you subconsciously direct all your energies toward completing your heartfelt intention. All these practices…
The Art of Massage
3 – Day Beginners Guide To The Healing Art of Massage Course 3rd -5th March 2023 – Do you have an interest in massage but are not sure where to begin? – Would you like to learn some wonderful self-care techniques? – Have you ever had discomfort in your body…
Solar Energy at Montezuma Costa Rica
Take some much needed time for yourself to reduce your stress levels, improve your emotional & mental health, and have some FUN! And come Join Audrey for a beautiful week at Montezuma – Costa Rica Half French-half Belgian, she lives in Marseille, South of France, but continues to teach her…
Yoga Cruise Women Only & Gay Friendly
Imaginez une expérience unique, une semaine complète de yoga (2 cours par jour), se prélasser au soleil, écouter la mer, se délecter des plus belles vues et des couchers de soleil, savourer une délicieuse cuisine méditerranéenne, renouer avec la nature et la mer et et vous détendre, encore vous détendre……
Weekend de Mai aux Jardins de Manthes
LE WEEKEND AUX JARDINS DE MANTHES 3 Nuits en Yourte, Cabane ou Tipi partagés de 2 à 3 personnes Repas végétariens, préparation & service avec participation de tous Collation légère le matin, Brunch et diners sous la tonnelle Au milieu d’une végétation luxuriante, vous profiterez des différents espaces de vie…
Yoga Trade Membership
Connect with worldwide wellness opportunities and transformative ways to travel, work, live, and learn.
