Erica Hartnick
Latest
5 Tips for Transforming Fear into Motivation
This inspirational piece is shared by Caitlin Lawson; a Yoga Trade Living Yoga Ambassador and the Founder of Sunburnt & Salty Yoga Company. 5 Tips for Transforming Fear into Motivation “Avoidance is a natural response to fear, but it’s not the one that helps.” – Daniela Schiller, PhD., NYU’s Center for…
Capitol City Designer Finds Inspiration in Living Yoga
One of the beauties of yoga is that we can bring it into all aspects of our lives. Here we catch up with the super talented Northern California interior designer, Amy Aswell. In this talking story, Amy shares how her living yoga practice assists in inspiring her designs and keeps…
Salty at Heart
“The cure for anything is salt water; sweat, tears, or the sea.” Here we catch up with Kirstin Thompson, a salty lover and the Editor in Chief at Salty at Heart. Kirstin gives us the down low on the empowering journal, inspires us to make positive change in the world, and gets us…
Yoga Retreat Family
It is incredible how many yoga retreat centers are popping up worldwide. International popular hotspots include places such as, Costa Rica, Nicaragua, and Thailand. As the yoga community continues to build retreat centers, hotels, and sustainable living farms, there is one thing that is important to remember: the local communities!…
Real People, Real Yoga Stories
At Yoga Trade, we like to feature real people and real yoga stories. Yoga is for everyone, and how nice it is to get real and different perspectives from around the world. Here we catch up with the ultra inspiring Lesley Lotto. Lesley is currently thriving in Montana where she works…
Bhakti Fest Seva
Every spring and fall a gathering full of Love gathers in the California desert. These heart inspired unions are called Bhakti Fest. The Bhakti Festival brings well know yoga teachers such as Shiva Rea, Kia Miller, and Mark Whitwell, kirtan musicians such as Jai Uttal and Donna De Lory, and…
Yoga & Art in Costa Rica
KimMichelle is an incredibly talented and inspiring woman who is thriving in the jungle as a living yogi and artist. We are grateful to be able to share her insights and spirit as a talking story with the Yoga Trade community! (Photos by Scott Martin Images) Tell us a little…
The Holistic Evolution of Business Culture
This article is being graciously shared with us by Living Yoga Ambassador, Lauren Lee. You can find more inspiration at the community project she founded, ‘Raise Your Beat’. Over the past 50 years throughout many Western cultures, social status (perceived success) was easily defined by material wealth. Whether it was…
9 Living Yoga Practices
There are many ways we can practice yoga without being in a studio or on a mat. Bringing the philosophies and teachings of yoga into our everyday lives is really what it’s all about. Yoga is much more than a set of postures. It is a way of life. Living…
5 Tips for Capturing Stunning Yoga Portraits
This post was shared to us by Angelo Regalbuto of Foto Fratelli. Let’s face it, for yoga enthusiasts around the world, if there’s one thing we love as much as our poses, it’s striking poses! Whether it be on a beach, a mountain or a lake, capturing the essence of your…
Carry It With You
This article is shared by our friend, Briana Valorosi. The original posting can be found on her blog here: https://openheartadventure.wordpress.com/ With me, I will carry the energy of the hummingbirds the grace of the butterflies the flow of the ocean the cooling breeze the warmth of the sun the cold mountain…
Karma Yoga in Practice
Oh the Floors I’ve Swept…Karma Yoga in Practice… “The success of yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikachar Sometimes as modern day yogis we loose sight of what we’re…
Lessons From the Jungle
This article is a repost by Laruen Lee, founder of RAISE YOUR BEAT. The original posting can be found HERE. A REFLECTION ON NATURE, CULTURE, & BEING Arriving back into Mother India (after having spent a couple of years away) I have been instantly been brought back to ‘earth’. From…
Why Go on a Yoga Retreat?
Here is some reposted wisdom and inspiration for the modern yogi from our friend Insiya at YOGUE. You can find the original posting here: http://www.yogue.ca/why-go-on-a-yoga-retreat/ I recently read Toronto based yoga teacher Matthew Remski’s essay on how modern yoga needs to offer “real” support and connection to its community at the yoga…
For All Those Wilting Sun Babies
This morning I temporarily forgot that this time of year can have a pretty dramatic effect on the general state of mind. I missed that a key reason I’m feeling extra tired, blurry eyed and demotivated is because it’s JANUARY. It’s cold, it’s wet, we’re all back to work and…
108 Sun Salutations
This is a repost from our friends at Sunburnt & Salty. www.sunburntandsalty.com You can find the original blog of “108 Sun Salutaions: My First Experience” HERE It was still dark out when I pulled up to the Lighthouse. I checked my phone – 6:27am – December 31st. It was the final day…
Mystical Yoga Farm
Nourish your soul and tend the land. Find harmony and sustainability within your community. Bonnie Norton is the Operations Director at the Mystical Yoga Farm in Guatemala. Here she fills us in on the innovative projects and sustainable programs they offer at this magical learning and growing center. Tell us about the “sustainable living” at the…
A Better World
This is a repost from our friend Liz Clark and her blog at Swell Voyage. Thank you so much Liz for your bright light, for being an outrageously inspiring adventurer, teaching us how to “live yoga”, and for sharing these tips on how we can help to make a better world. You can…
Happy Solstice & New Moon
This is a repost from the blog at Sunburnt & Salty Yoga Company You can find the original post HERE This Sunday, December 21st, marks the December, or Winter, Solstice here in the Northern Hemisphere where the Sun enters into Capricorn, creating the longest night of the year. “Solstice”…
Inner Beauty
This inspired reading is a repost from the Mindfulness Blog of Josh Blatter. He is currently traveling in India and so kind to share his stories. The original post can be found here: http://joshblatteryoga.com/inner-peace/ Inner Peace and Liberation Vipassana meditation is a technique in the Buddhist tradition of seeing things…
Travel “Eco”
Eco-travel is an excellent way to travel with a purpose. We should all think about ways to make our travel sustainable, mindfully connected with local culture, and present. Here we catch up with Los Cardones Eco Lodge co-owner, Anne-Laure Sitton. In 2001, Anne and her husband followed their dreams of adventure and searched for…
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