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What Does it Mean to Heal?

Heal the mind, body, and soul, yes, we’ve all heard that before. And if you’ve ever experienced heart ache, disease, or depression you know first-hand how impossible and nagging those words can sound. What do these words even mean? Is this a concept? Or could it be a process? There…

5 Reasons to Teach Yoga for Free

Cover Photo: Shaunte Ditmar Photography The new year is in full force and instead of adding any more weight to the unpredictable future, maybe introducing a softer approach to our world view could create some lasting ripple effects. As the world seems to be getting smaller, faster, and cloudier, at…

So, You Want To Make A DIFFERENCE??

So, You Want To Make A DIFFERNENCE?? First of all, you are alive; accept it. The absolute most important thing is to know is yourself. Love yourself as a creation of supreme existence. Cherish and Love yourself and YOUR LIFE. It is a gift that you chose and are choosing…

A Consolation to the Future

Many moons ago when I was about 14 years old, I was creating a collage in my room out of a (unbeknownst to me) relatively common Japanese print from a series that I had acquired from a garage sale. I had barely finished when my dad came to me and…

This is Not a Test

This is not a TEST! From a peaceful slumber you awake – slowly the precious darkness of sleep rolls out of your body into the warmth of the daylight that softly melts your eyes open… And then all of a sudden, your peace is broken and you pop up. Completely…

Being Genuine

We are made up of molecules. All of the parts of our bodies are created by the multiplication of our cells. This goes for our emotions as well. Every single thing we think becomes a part of our reality. Multiplying ideas literally vibrate out from our individual entities. These are…

To Stay or To Go

To stay or to go.   The travelers dilemma.   The two best things I own right now are my single fin surfboard and a half of croissant that I’m saving for lunch. I’m in a dream — I’m so excited about both. So excited in fact, that I changed…

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