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How Yoga Travel Humbles The Control Freak

By the grace of the universe I found yoga at fourteen years old, and since then I have held on to it for dear life to remind myself to loosen my grip a little bit, to breathe, to recognize that I am being held, to trust in the beat of…

Off the Mat – Activated after Bhakti Fest

It was one of my very first yoga classes that my teacher spoke about practicing yoga “off the mat.” I initially came to yoga to get in shape, lose some weight, and start a new exercise routine, with no intentions to get in touch with myself or find any sort…

The Personal Journey That Led To Open a Yoga Therapy School

From a very young age, I questioned the meaning of life. I wondered how I should live, and how other people were living around the world. I wanted to know more about different realities and ways of thinking so I could make my mind up about how I wanted to…

Devoted to Bhakti

I’ve been carrying an energy with me for the last four months that I can’t, and don’t want to shake. My breath feels more fluid, my mind more clear, my heart more open. This all began at Shakti Fest this past May, and integrating the lessons and practices has certainly…

Wild & Free: Meet Movement Enthusiast Rod Cooper

Need a little inspiration to set your life in motion? Meet Rod Cooper, Founder of The Movement Collective in Newcastle, Australia. At a first glance of Rod’s inspiring practice, many assume he has a long history of gymnastics or martial arts. But as we learned after chatting with him, it…

Wild & Free: Meet Australian Yogi Sjana Elise

“I’m so humbled to have had things work out the way they have, and I am extraordinarily blessed to make a life out of something I love.“ –Sjana I had the opportunity to connect with Sjana Elise earlier this year when she came out to visit Nihi Sumba Island, a…

How Joining the Cast of ‘The Beach’, Led to Yoga in Kuwait

THE BEACH, PART 1   I have lived a life of excess and I mean excess! I am generous, cheerful, with an enjoyment for travel and adventure believing that ‘life is for living’ so everything I have done has been done to the extreme until there was nothing left, especially…

A Yoga Work Trade in Hawaii

Aloha friends!  This is my review of the retreat centre I worked at and my experience of living like a local on a work trade (spoiler: it was a dream come true!).   Hawaii has been on my travel bucket list for as long as I can remember…active volcanoes, spinner…

Panama Sail Adventure: Living Yoga at Sea

Five years ago in Indonesia, on the very same trip the idea for Yoga Trade was born, I also met Captain Bryan Blaze. His sense of adventure instantly captivated me. Bryan, a seasoned sailor, was living part time in Indo and part time in Panama. In 2012, I remember him…

Before and After Rishikesh, India

One year ago I decided to leave my country to explore the world doing Yoga. Ive been practicing asana since I was 15, but had never thought I’d ever study to become a yoga teacher. When I started the trip I didn’t know exactly what countries I wanted to visit…

Why Every Yoga Teacher Should Teach Overseas

Yogis love to travel. It’s no surprise there. We love to expand our mind and challenge ourselves both physically and mentally. You may have thought about becoming a traveling yoga teacher. Well what is stopping you? Perhaps the time hasn’t been right or you’ve been too intimidated to apply for…

5 Reasons to Teach Yoga for Free

Cover Photo: Shaunte Ditmar Photography The new year is in full force and instead of adding any more weight to the unpredictable future, maybe introducing a softer approach to our world view could create some lasting ripple effects. As the world seems to be getting smaller, faster, and cloudier, at…

So, You Want To Make A DIFFERENCE??

So, You Want To Make A DIFFERNENCE?? First of all, you are alive; accept it. The absolute most important thing is to know is yourself. Love yourself as a creation of supreme existence. Cherish and Love yourself and YOUR LIFE. It is a gift that you chose and are choosing…

The Fit Traveller

One of the greatest things I have learned from yoga and life itself is the power of CONNECTION. I am so grateful for all of the connections in the world and blessed with the connectivity that the path of yoga presents. One of these connections has been with Skye Gilkeson,…

The Heart is Nomadic

As your desire is, so is your will. As your will is, so is your deed. As you deed is, so is your destiny. ~The Upanishads   A Broken System About 3 weeks ago I went to two different public school interviews. I last taught in public schools two years…

Helping Others, One Handstand at a Time

It all started with a handstand. Paige Elenson was on a family trip in Africa when she connected with some fellow inversion junkies in passing. They shared tips and tricks and contact information to keep in touch. Little did they know, this chance encounter was about to turn entire lives…

Truth & Unity: Lessons from Yoga & Travel

Yoga is the tool I use to clarify who I really am. Illusion, delusion and in-authenticity melt away in the fiery physical, mental and spiritual work, and I am left with an honest expression of myself. With continued practice, I cultivate sensitivity around this honesty and find contentment in who…

A Consolation to the Future

Many moons ago when I was about 14 years old, I was creating a collage in my room out of a (unbeknownst to me) relatively common Japanese print from a series that I had acquired from a garage sale. I had barely finished when my dad came to me and…

Three Reasons to Retreat

Want to travel to some of the worlds most stunning locations around the world, guided by inspiring teachers, surrounded by a positive like-minded community, while enjoying daily wholesome foods and yoga? A yoga retreat is a magical experience. It is one of the best ways to self-nourish, gain perspective on…

Embrace the Unknown

Location: Palmar Tent Lodge, Isla Bastimentos, Bocos Del Toro, Panamá Living on a beach in the jungle for over a month in a rural, environmentally conscious setting proved to have its challenges. Sand is to the beach, as glitter is to arts and crafts. It sticks to you everywhere you…

5 Soulful Yoga Studios Along the California Coast

I grew up in California. Not on the coast, but in the foothills of the Sierra Nevada mountains. Maybe this is why I have been so obsessed with the ocean the past 8 years; because it is different, mysterious, alluring. Whatever the case, I have deep gratitude for having the…

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