Latest
Homemade Wellness Shots

Wellness is all the rage these days and what better way to keep up with the trends than by slamming homemade wellness shots??? Heck yeah!!! In lieu of the hard stuff, swap out your trusty tequila for this majestic moonshine. Like tequila, this too will give you that warm and fuzzy…

Raw Vegan Blissed Out Brownies

With holiday festivities in full gear, along comes plenty of opportunities to make and share food. Feel good about indulging and create these raw vegan brownies. Let’s start with dessert first because it’s like the most important meal EVER. Most humans on the planet love chocolate, and the best way…

Walking Here and There

So…about five months ago my car got hit and stopped being road worthy. Honestly, it was sort of a relief once the immediate crisis of the scenario settled in my mind. Although that car hauled me around for five years it was a lemon from the time of purchase. Often,…

Hot Yoga Isn’t Punishment: 10 Tips for Making Friends With Your Body During a Hot Yoga Class

Friends, friends: it’s that time of year. I’ve taught Saturday and Sunday mornings for seven years now, and every December around this time folks roll into class ready to sweat out every canape and martini they half-drunkenly inhaled at the office holiday party the night before. Sometimes they’re wearing six…

So, You Want To Make A DIFFERENCE??

So, You Want To Make A DIFFERNENCE?? First of all, you are alive; accept it. The absolute most important thing is to know is yourself. Love yourself as a creation of supreme existence. Cherish and Love yourself and YOUR LIFE. It is a gift that you chose and are choosing…

Retreat Chef Spotlight: WildRaw

[av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-tb6pw11′] I was fortunate enough to meet Cat Cannizzaro in the magnificent Mentawai Islands during a ‘Yoga Trade’ experience in 2012. I was there on a work exchange to teach yoga and and help out around…

From Ashram to the Andamans

A Yogi’s Transformational Journey through India I’m not your typical world-traveling yogi. There aren’t too many 40-year-old women leaving everything behind for a taste of adventure. I mean, unless they’re having some sort of mid-life crisis, which I am not. No, really. However, after recently becoming an empty-nester (I started…

Reasons to Start Living Yoga Today

Yoga is an entire science of living which works on a physical, mental, emotional and spiritual level. The movement towards living yoga is one which brings back the depth to the practice, helping us navigate our relationships with the world around us, offering tools that promote mindfulness and present moment…

Travel Yourself Healthy

Earlier this year, my bearded better half and I decided to escape real, responsible adult life in the city for a travel adventure which is taking us from Costa Rica to Argentina, via all of the snowy peaks, sandy beaches, yoga classes, jungle treks and waterfall dips possible. The main…

Autumn Chill And Detox

The Colorado high country is known for panoramic views and stunning fall colors. In Summit County, we become enveloped with the golden glow of changing Aspens. The crisp fall air brings a new chill to the air and something about bundling up and getting outside is nourishing to the soul….

10 Healthy Veggies to use in Green Smoothies

Our friends Michael and Kristel at Your Superfoods kindly shared this bit of Green Smoothie inspiration. Time to get green:) Do you catch yourself often making the same smoothie? Using the same vegetables? Just adding wheatgrass powder to your smoothie? We made a list of the healthiest and most delicious vegetables to use…

The Holistic Evolution of Business Culture

This article is being graciously shared with us by Living Yoga Ambassador, Lauren Lee. You can find more inspiration at the community project she founded, ‘Raise Your Beat’. Over the past 50 years throughout many Western cultures, social status (perceived success) was easily defined by material wealth. Whether it was…

Next Wave Banana Pancakes

We had been traveling south on the MX 1 through the Baja peninsula for about 2 weeks. Our mornings consisted of waking up with the first pink light of daybreak to poke our heads out of the RV and check the surf. Do those lines look bigger, more consistent than…

Lessons From the Jungle

This article is a repost by Laruen Lee, founder of RAISE YOUR BEAT. The original posting can be found HERE.  A REFLECTION ON NATURE, CULTURE, & BEING Arriving back into Mother India (after having spent a couple of years away) I have been instantly been brought back to ‘earth’. From…

Orange & Chocolate Temptation

The cycle of life is like baking. First of all, you have to know what you want. What do you want? Then, see what you need to get what you want. What do you need for the cake? Then, bit by bit gradually add these bits together to work towards…

Vegan Breakfast Cup

Creating beautiful healthy foods for you and your loved ones doesn’t have to be a difficult task! I’m always on the lookout for new ideas and recipes that can be prepared in the matter of minutes, but will leave one satisfied for hours. Smoothies are one of the most delicious,…

Zen and Tomatoes

This fall harvest season, I feel super fortunate for being able to experience working on the tomato farm at Greg’s Organics in Grass Valley, California. Greg is a California Certified Organic Farmer who specializes in open pollinated heirlooms. His passion, enthusiasm, and Zen practices in the garden have led to…

Sunday Pancakes

Sundays are all about eating and there is no better way to start (or end) a Sunday than with these pancakes. My two lovely friends and I, munched them non stop!! Organic, gluten free, sugar free and super simple to make. No wonder we had no guilty feelings after having…

Cultivate Prithvi

Cultivate Prithvi: our connection with earth, stability, and balance Blessed with opportunities and accessibility, travel has become engrained in our culture. Possibilities are endless and exciting with transportation, communication and global communities expanding. Today we are able to freely explore the world, utilize technology to bring our jobs alongside us and network…

5 Magic Ingredients for Everyday Happiness

To create a delicious meal you must use the right ingredients to enhance the desired flavors. Life is the same way. There are certain ingredients that magically can change your life if you are willing to try. Learn to listen and you will discover the magic. 1. Gratitude. It is…

Jungle Soul Table & Avocados

Get inspired by Avocados and Jungle Soul Table! Blakely Stein is a beautiful yogini, passionate foodie, surfer, and lover of life. Here she shares “Avocadorotica” a wonderful article that was originally posted on Food and Wine and can be found on her site Lady Love Food.  In the heat of the day,…

Yoga Trade Membership

Connect with worldwide wellness opportunities and transformative ways to travel, work, live, and learn.

Membership

Loading...
Skip to toolbar