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Lakey Peterson on Yoga & Life

Lakey Peterson is one of the world’s leading female surfers. Beyond being a superior athlete, she also has passionate commitments to community and helping the planet. Here Lakey shares some of her insights on wellness, the environment, and what inspires her most. Thanks for taking time to share and for…

Yoga Teachers: The Importance of Continuing Education

[av_dropcap1]T[/av_dropcap1]he yoga industry is expanding faster than ever these days. If you aren’t a yoga teacher, there is a good chance you probably know one…or many. It is a beautiful thing to see wellness programs popping up all over the place in everyday “conventional” life situations; schools, hotels, community centers,…

Trials and Triumphs: My Experience as a Yoga Teacher in Nicaragua

I have always been impulsive, committing to doing things before I think the details through. Surprisingly most of my impulses have led to amazing memories and even the experiences that were not so amazing, still led to a learning event, or at least a good story. My first experience of…

Teacher Tales: Eve In Motion

We met Eve at Veda Mela, downtown LA, last November. Her and one of our Living Yoga Ambassadors, Andrew Sealy were radiating their light through their graceful and intertwining movements of Acro Yoga. When we had a chance to talk to Eve, it turned out she had a very interesting…

Self-Care While Traveling: Erase Sitting Stiffness

A love of travel means you will frequently be on planes, trains and in cars for more time than the average person. As yogi travelers, when you arrive at your destination, being ready to hit your mat for your practice or teaching is of utmost importance. If you find your…

You Are Exactly Where You Are Supposed to Be

We are all looking for a life full of amazing experiences, fulfilling relationships and work that feeds our soul. But looking for these things may actually be what’s holding you back. A life that is everything you’ve dreamed of and more is not only possible and attainable, but you may…

Why to Get Yin With It

All right, I feel you sister (or brother); you don’t want to slow down. I, too, have heard that sweet little voice that can transform into a booming drill seargant, “Run faster, bitch.” You immediately build walls at the suggestion of taking a rest day or offer that your mind…

Reasons to Start Living Yoga Today

Yoga is an entire science of living which works on a physical, mental, emotional and spiritual level. The movement towards living yoga is one which brings back the depth to the practice, helping us navigate our relationships with the world around us, offering tools that promote mindfulness and present moment…

The Nomadic Yogi Lifestyle

I first became aware of The Yoga Nomads when I read this super resourceful article for yoga teachers. It is no secret that the nomadic yogi lifestyle is continuing to gain momentum and it is inspiration from people like this that make it just a little bit easier for some…

Everything is Possible

Every now and then we come across inspiration that really lights us up! While browsing TED Talks on a rainy day, I stumbled across one from Tao Porchon-Lynch. The now 97 years young Tao has been named the “Oldest Yoga Teacher” by Guinness World Records. She has lived an amazing…

5 Amazing Destinations for Yoga Surf Adventures

Through out our life travels we all meet people that have that “spark”. We also make pilgrimages to places that really make us feel “alive”. Here are 5 places to enjoy the yoga surf lifestyle while also really tapping into connection.  The magic of these destinations does not solely come from…

Travel Yourself Healthy

Earlier this year, my bearded better half and I decided to escape real, responsible adult life in the city for a travel adventure which is taking us from Costa Rica to Argentina, via all of the snowy peaks, sandy beaches, yoga classes, jungle treks and waterfall dips possible. The main…

Making It Up As We Go Along

Have you ever dreamed about living in a van down by the river? Here is a little inspiration to follow that dream. Meet Holly Gable. Holly, her boyfriend Angus, and their dog Jella are ‘Making It Up As We Go Along‘ while living, loving, and learning in their home-on-wheels.  “Yoga…

Holistic Adventures & Green Goat Guides

It seems as though more and more people these days want to get rid of all their “stuff”, pack a bag and travel the world. Many people are already doing this; creating a life for themselves thru travel while inspiring along the way. As travel tourism becomes more popular we…

Hair Pulled Back

Since I was a kid, I had this natural habit of aggressively pulling my hair back into a horrifically messy bun when things were about to “go down for real.” This hairstyle accompanied me through soccer games, track meets, the ACT, college tests, dance parties and the beginnings of my…

Autumn Chill And Detox

The Colorado high country is known for panoramic views and stunning fall colors. In Summit County, we become enveloped with the golden glow of changing Aspens. The crisp fall air brings a new chill to the air and something about bundling up and getting outside is nourishing to the soul….

The Best of (FREE) Yoga on YouTube

Last year I spent 262 days traveling on the road for work. Needless to say, finding a routine or getting into a daily grind can be quite a difficult task, especially when it comes to working out and keeping my stress levels at bay. During my travels, some of the…

Learning Compassion Through Yoga

As humans we all experience judgment. There are many times where we can be incredibly quick to come to a conclusion about a person, a place, or a thing – often based off of a first glance – and while we are so quick to judge others, we are even…

Living the Surf and Yoga Dream

Ever dream about traveling the world to pursue a never ending exploration of surf and yoga? The story of Yawen Huang is a wonderful example of how you CAN make your dreams your reality. In this article Yawen shares her experiences and talks about her current Yoga Trade work exchange at…

Living Yoga Video Contest WINNER!

Congratulations to Genevieve Rojas!!! Genevieve is the winner of the First Annual Living Yoga Video Contest at Yoga Trade! Her “personal memento” video submission really inspired us with her words, creativity, and beautiful light. For this she is receiving a one week stay at the Yoga Farm, Costa Rica; a…

10 Healthy Veggies to use in Green Smoothies

Our friends Michael and Kristel at Your Superfoods kindly shared this bit of Green Smoothie inspiration. Time to get green:) Do you catch yourself often making the same smoothie? Using the same vegetables? Just adding wheatgrass powder to your smoothie? We made a list of the healthiest and most delicious vegetables to use…

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