Yoga Trade Experience
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On Following Yoga, Surf, & Travel Dreams
Three years ago, I went on a retreat to the Yoga Farm in Southern Costa Rica that dramatically changed the course of my life. In May 2022, I graduated with dual master’s degrees in Environmental Science and Public Administration. Instead of walking at graduation, I submitted the final copy of…
The Yoga of Living Fully
Embracing life’s dualities through travel How sad a life would be to not let yourself feel everything. To repel emotion and instead move from one moment to the next. To be numb to the world is a disservice to yourself. The mundanities that evoke the emotion and energies of life….
The Yin and Yang of Yoga Trade
Navigating new – literal and figurative – space I often receive questions about being a full-time travelling yoga instructor and writer. The common thread in my DMs has inspired the following honest response of the highs and lows of travel work trades. Firstly, I’m a big fan of bad days;…
Wellness Work Trade Hidden Gems
Where to teach yoga, connect with wellness work, learn, and grow in 2025! This year feels different. I write as sand tickles my feet, waves crash behind me, and the warm, salty breeze glazes my skin. I’m back in my happy place. Well, not everything is different. I reminisce on…
How to List Your Retreat Space on Yoga Trade: A Step-by-Step Guide
Are you looking to start attracting new guests to your unique retreat space? How exciting! In just a few simple steps you’ll be able to showcase your retreat space to a global audience of organizers looking for their next destination. Everything you need to know to get started is outlined…
How To Find The Best Yoga Instructors As A Retreat Organizer
Creating a memorable yoga retreat hinges on one key element: finding the right instructor. For those passionate about creating a rejuvenating and wellness-focused space, finding a retreat facilitator who aligns with your core values and holds a safe space is indispensable in shaping a meaningful experience for your guests. Yoga Trade…
Why We Teach and Travel
Curiosity and a search for wilder people “This planet has – or rather had – a problem, which was this: most of the people living on it were unhappy for pretty much of the time. Many solutions were suggested for this problem, but most of these were largely concerned with…
Finding OM in Paradhis
A transformative festival experience in the magical land of Cornwall Featured Image: Ceremony at Paradhis Festival led by Abbey Lakshmi Astara There are only two places in the world where I have felt the vibration of the primordial sound of OM. Southern Costa Rica and Cornwall, England. I am drafting…
Yoga Perspectives and the Teaching Path
Lessons and Perspectives from Traveling and Teaching Yoga Around the World Since I started traveling and teaching yoga, the question I get most from my students is: What made me become a yoga teacher? There are many possible reasons behind why we choose our professions and work activities in life….
Step Slowly, Journey Safely
Safe Travel With Yoga Trade As a traveller, safety is always top of mind and a collective concern of friends, family and strangers who ask where I’m going or have been. I’m writing this from Brazil, in the small surf town of Itacaré in Bahia. A friend – and fellow…
Remembering Your Inner Freedom Through Slow Travel
When we speak about moksha, liberation; we know that it doesn’t depend on external reciprocity, for we can only become free from within. We don’t have to earn freedom, buy it, or get approved by anyone. We only need to be reminded of already being free and slow travel can…
Cultivating a Symbiotic Work Exchange
How to find your fit in work and travel trade As humans, we crave fulfillment. It’s an innate shared motivator that we need a reason for doing. Traveling enriches life simply by moving beyond self-imposed borders and routine mundanity, growing our world and mind with exploration and culture. Still, for…
Not Just a Trade But a Transformation
My Yoga Trade Experience in Colombia: How it Birthed Lotus Retreats! Yoga Trade inspired my life in a direction I could have never imagined until it was happening. A true transformation. After a couple Yoga Teacher Trainings, I was deep in the yoga studio teacher hustle bouncing from studio to…
Metamorphosis: From Guiding Students to Guiding Teachers
Stepping into the role of a yoga teacher trainer has been something that has crossed my mind several times since I first started as a yoga teacher in 2018. But it didn’t come from a place of confidence that I could do this anytime soon. Yoga teacher trainers had to…
Entering My ‘Soft Girl Era’: Teaching Yoga in Paradise
How slowing down and teaching yoga in paradise allowed me to tap into my feminine energy and soothe my nervous system. Hi. I’m Katie. A yoga teacher & songwriter, who also happens to be a full-time Strategy Director at a creative ventures company in London. After years of trying to…
The Yoga Farm – Costa Rica: Take Me Back!
I had the magnificent pleasure of staying at the Yoga Farm for the majority of the month of December 2023 for the Jungle Residency Program. It took me this long (I’m writing this at the end of February) because I needed to get a grasp onto the most proper words…
Forgetting What You Know to Find Yourself
On vulnerability, building + breaking boundaries, and chance-taking to craft your life and become “teacher”. Those who practice yoga understand weightlessness, the equilibrium of calm and charge and the overwhelming desire to pay it forward. Teaching is no easy feat and undoubtedly evokes healthy doses of imposter syndrome and comparison…
Claiming Your Identity as a Yoga Teacher
A personal story about taking action, claiming your identity as a yoga teacher, and the magic of time. From Desert Seas to Songs of the Jungle: The Sahara was once a deep and vast tropical ocean, teeming with aquatic life. Its once brazen waters, kindred to today’s equatorial oceans, now…
Staying Open
In late September of 2022 I landed in Bali for my first trip to Indonesia’s well-known jewel of health-conscious travel, pumping surf, and yoga galore. However, I only spent a short 36 hours in Bali before departing. My real destination was a remote island in the archipelago. I had a…
Interning at Grand Canyon Eco Retreat
A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat: Calling: I wanted something more, I needed something different. At my liberal arts college, one of the things I appreciated the most was guidance by some of my professors to identify my vocation,…
5 Ways My Yoga Trade Experience Made Me a Better Yoga Teacher
One of the most rewarding, fulfilling, and altering experiences I have had in my journey as a yoga teacher has been the time I spent teaching abroad. For years I dreamed of the opportunity to combine my two favorite things: travel and yoga. This past year I made my dreams…
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