2023 WildYoga Training: Adjusting & Assisting

This weekend of incredible connection will explore the techniques and best practices for assisting and adjusting a yoga asana class. Together we’ll dive deep into how we can support our students in experiencing a more profound yoga asana through respectful verbal and physical assists. To that end we will cover consent, best approaches and what to avoid.   Instructors will provide ample demos, and participants will get to both give and receive all assists to strengthen your learning through direct physical experience. By joining this weekend you will learn to effectively offer adjustments to your yoga students which will take their practice to the next level!

Friday through Sunday, students will move through daily yoga asana practice, meditation, pranayama, yoga philosophy and more! This weekend we will focus on techniques and best practices for assisting and adjusting in a yoga class. Our goals for this weekend are to introduce and demonstrate important concepts, tools and techniques. Then to experience and embody them through practice in community. Prepare to offer and receive respectful, thoughtful yoga adjustments!

Based at the cozy and rustic Yosemite Bug’s Yoga Studio (with allotments for outdoor adventures in Yosemite, weather permitting) we will be in community in Midpines, just west entrance to Yosemite National Park.

Participants are welcome to attend this program as a retreat, attend as continuing education hours with Yoga Alliance, or attend as the first module of our comprehensive 200-hour or advanced 300-hour WildYoga Teacher Training program.

Meals and lodging are not included in the program price due to overwhelming feedback to keep these costs separate. You can reserve accommodations onsite at the Yosemite Bug with a 10% discount if you mention this program at booking.