ANIMAL FLOW® Intro Class – Free
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These Animal Flow® classes are designed for beginners with a sense of adventure and no movement experience is required. No movement experience necessary, just a curiosity to explore and move.
With Level 2 ANIMAL FLOW Instructor and Regional Leader – Helen Ilich.
Try Animal Flow®, the amazing ground-based movement program incorporating bodyweight, quadrupedal, multi-planar moves. Explore a few moves and discover flow! Suitable for participants of all levels. All adult movers welcome, from 16 years. Focussing on Animal Flow® exclusively, new students are welcome with the view to expanding their experience, connecting to the Animal Flow® community, and joining the next Animal Flow® Foundation Course or signing up for Animal Flow® Personal Coaching.
This class is FREE! Use code at checkout – FREEINTRO
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