BLOOM Yoga Retreat

Santa Teresa | Costa Rica | February 13-19, 2022

6 nights and 7 days in the tropical paradise of Santa Teresa, Costa Rica. Join Kirsten Dawson and Catherine Haut in the tropics and blossom into the most vibrant, beautiful, and authentic version of yourself.

Retreat program: 

• Six nights at Tropico Latino in shared or single occupancy

• Morning yoga on a beachfront open-air deck

• Daily afternoon or evening yoga offering: meditation, arm balance workshop, yoga nidra, restorative yoga, candlelit self-massage workshop

• Daily beachside breakfast at Shambala, the hotel’s restaurant, which offers fresh, local, and innovative cuisine

• Three beachfront lunches at Shambala

• Five beachside dinners at Shambala

• One full body massage at the hotel’s natural spa

Retreat location:

Tropico Latino, an intimate beachfront boutique hotel situated directly on a pristine tropical beach, perfect for long walks, exploring the natural tide pools, and catching waves. (Check out the drone shot at the top of this email!)

The bungalows and suites, built with exotic hardwoods, are surrounded by lush tropical gardens under an old forest canopy, giving you the feeling of landing in paradise. You’ll be immersed in the exquisite biodiversity of Costa Rica with howler monkeys, hummingbirds, iguanas and bright flowering heliconias outside your window.

About Santa Teresa:

Santa Teresa is located on the Nicoya Peninsula of Costa Rica, in an area identified as a Blue Zone, where people live longer, happier, more fulfilling lives.

This Pacific Coast town is known for its white sand beaches, vivid sunsets, abundant wildlife, yoga and surf culture, youthful energy, and slow pace of life.

This retreat is for YOU:

Yoga is for everyone, and we welcome you, exactly as you are. We’ve designed this retreat to welcome people of ALL levels of experience. In our classes, we’ll offer both modifications and amplifications to ensure that everyone has options to make their practice their own.