FREE Anatomy for Yoga Teachers Masterclass
View registration details for this event!
Join Emily Haw, DPT + Hillary Atalina, EYRT for a 3 part masterclass series. This will take place July 2022, registration is required. Sign up at hillaryatalina.com/anatomy-masterclass-signup.
Here’s what you’ll learn :
- Anatomy 101 fundamentals : major bones, muscles, types of movement, anatomy terminology, etc.
- Common injuries and how to mitigate pain in certain postures
- Proper alignment to prevent injuries.
- Props to use when dealing with injuries in yoga class
- What “functional movement” means and how to incorporate in into your classes
- The anatomy of breath (how the diaphragm works)
This will be a mixture of pre-recorded content + 3 live calls with Hillary + Emily
Doors are open! Registration required.
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