Freediving and Yoga Retreat in Bali
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Freediving and Yoga Retreat in Bali > Discover your true potentiel in this unique 4 days all-inclusive Yoga and Freediving Retreat by the Sea of Bali led by Gabrielle GQ & Natalie Rudman March 1-5 2019. You will be breathing a lot ; exploring various pranayama that can be applied both in the practice of Yoga and Freediving, connecting your mind and body through Yin Yogaand Vinyasa Flows, eating delicious local vegan/vegetarian food and learn how to explore the ocean on a single breath!
FREE YOUR SOUL
OPEN YOUR MIND
TRUST YOUR BODY
Get ready to live the adventure of a lifetime! At Blue Chitta our mission is to facilitate your underwater journey on a single breath and allow you to experience your full body and mind potential! Through Yoga, Meditation and Breath Control, we create life-changing Yoga and Freediving trainings and retreats all over the world and you are invited!
Trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float” – Alan Watts
The Freediver Course
Learn how to explore the ocean on a single breath. Did you know that we are naturally aquatic beings ? Like other sea mammals, when we dive underwater our bodies change through a series of reflexes and adaptations allowing us to stay underwater longer and more comfortably. In the freediving course you will learn various breathing exercices that will enable you to prepare mentally and physically before and after you dive, you will learn all the safety and rescue procedures and explore the physiology of the breath-hold. After completing the course you will be an Apnea Total Certified Freediver, and have all the tools to dive safely to up to 21 meters.
Fun FreeDives – After completing the course we will take you to our favorite freediving spots including the famous Liberty Wreck, which is full of life, tropical fishes, colourful coral and swim thoughts !
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