Mindful Movement Series

Mindful Movement Series

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Mindful Movement Series
Tuesdays 8:30 – 9:30 a.m.

The core energy, the center of you, your vitality and wholeness.

Wherever we are, we begin a journey of self inquiry that is designed for us to heal, evolve and generate connection to ourselves. Yoga has been described as a systematic technology that improves the body, understands the mind and frees the spirit. It is truly a path that will alter your life.

This practice is for anyone and everyone seeking change, transformation, to grow their well being and feeling of vital wholeness.

Yoga is Medicine.

Jennifer Degen

July 13, 2021 8:30 am EST

July 13, 2021 9:30 am EST

Mountain Rose Integrated Wellness Center

5274 Main Street, Ste 2, Waitsfield, VT 05673



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