Release and Rise Healing Retreat for Women Creatives, Entrepreneurs, and Business Owners
View registration details for this event!
Release and Rise Healing Retreat
10 Days in Tres Palmas, Costa Rica!
July 17th-24th, 2024
Release and Rise is a 10 Day Healing Retreat with the sole purpose of focusing on Body and Behavior Resilience. The stories of our lives stories and experiences not only reside in our brain memory but within our body tissue and behaviors. Release and Rise provide space for a sacred space for women to journey through each energy center and focus on healing the internal and external places that arise daily. Here you will also learn how to create your own Sādhanā (home practice). Release and Rise take you through an experience of self that brings awareness to emotions that are deeply stored within the body and tend to create other external emotional, mental, and behavioral manifestations. You will also learn grounding, meditation, and yoga practices that are easy to utilize at home more than once.
Whats included included?
Yoga ( Slow flow, Yoga Nidra and Yin)
-Daily meditation
– Dharma Talks
-Meals with onsite chef (diet restriction accommodations can be made)
-Housing
-Release and Rise Workbook for during and after the retreat
-A Sacred Space with other Women who are in the same space you are with their healing journey
-Reflection space
-Excursions as a group and free time on your own to explore the beautiful jungle of Costa Rica!
-Beach access
-Airport pickup & drop off
July 17, 2024 12:00 am EST
July 24, 2024 12:00 am EST
Tres Palmas
Gatherings
Retreat
Specialty Courses
Yoga Trade Membership
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