“Rooted in the Red Rocks,” Love N Move Yoga Retreat

“Rooted in the Red Rocks,” Love N Move Yoga Retreat

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Discover ‘Rooted in the Red Rocks’, a 5-night, 6-day retreat in Sedona, Arizona, where you can unwind and reconnect with nature. Amidst the stunning red rock formations, this retreat offers a relaxed blend of daily yoga, meditation, and scenic hikes. Join us in this tranquil environment, and let the grounding energy of the red rocks restore your inner balance. It’s the perfect opportunity to unwind and recharge while enjoying the serene company of like-minded souls. Experience the beauty of Sedona as you take a step back from the daily grind and embrace ‘me’ time. This is your opportunity to ground your spirit, quiet your mind, and reconnect with the essential elements of life.

Love the body you’re in and keep it movin’ and join us for a retreat you’ll never forget!!

Your Retreat at a Glance:

Your Red Rock experience begins with a warm welcome in Phoenix, where your shuttle awaits to transport you to the lovely Poco Diablo resort. We’ll kick things off on Sunday night with a welcome gathering and dinner, allowing you to connect with your fellow retreat-goers and gain insights into the exciting week ahead.

Imagine your days in Sedona, where some mornings start with grounding meditation, energizing Vinyasa yoga sessions, and wholesome meals that prepare your body for the day’s adventures. Early in the week, we’ll embark on the exclusive Broken Arrow Tour by Pink Jeep. Traverse iconic red rocks, navigate steep descents, and journey through the Coconino National Forest, all while enjoying breathtaking 360-degree views of the Southwest wilderness.

Other days greet you with awe-inspiring hikes that immerse you in the breathtaking beauty of this enchanting place. We’ll venture beyond the resort’s boundaries, exploring the terrain of Cathedral Rock, Devil’s Bridge, and Airport Vista—some of which are vortex spots or natural energy centers known for their powerful, transformative properties, deepening your connection with the land and yourself. Upon your return, you’ll enjoy nurturing meals and evening classes designed to help you reflect on the natural wonders you experienced.

During your retreat, we provide the opportunity to capture your unique energy field through aura photos, offering insights into your physical and emotional well-being and adding a layer of fun and discovery to your experience. We’ll ensure you have free time to explore the town, visit art galleries, enjoy the spa, go on electric bike adventures, lounge by the pool, or simply relax—it’s your choice to make the most of your Sedona retreat.

As the week draws to a close, we’ll gather for a farewell dinner at a charming restaurant, celebrating the moments and memories created during your Sedona retreat.


Nestled in the southern part of Sedona, Poco Diablo Resort is your home away from home during our retreat. Situated just minutes away from shopping, restaurants, and local attractions, this tranquil haven offers the perfect blend of convenience and serenity.

The resort’s beautifully landscaped grounds and warm, welcoming decor create an environment where you can truly unwind. As you explore the property, you’ll be greeted by breathtaking views of the iconic red rocks, providing a stunning backdrop for your stay.

Choose between deluxe rooms or the Serenity Lawn King Room, all offering private balconies or patios and designed with your comfort in mind. The Serenity Lawn King Room adds an extra touch of luxury with jetted tubs and gas fireplaces, ensuring a rejuvenating retreat.

For those who love sports and recreation, the resort offers tennis courts, pickleball courts, a refreshing pool, and a soothing jacuzzi. If your goal is relaxation, take advantage of a 10% discount at the full-service spa, where you can pamper yourself with a variety of signature treatments.

As for your daily practice, most of your yoga and meditation sessions will take place on the 8-acre Serenity Lawn, surrounded by Sedona’s natural beauty. During your stay, engage in fun lawn games like cornhole, bocce ball, croquet, and horseshoes.

At Poco Diablo Resort, you’ll discover the perfect balance between comfort and nature, creating a delightful escape from the ordinary. Here, you can unwind, connect and immerse yourself in the beauty of Sedona’s red rocks. Your retreat journey begins here!

What’s Included: 

  • 5 Nights Lodging
  • 9 Meals Averaging 2 Meals a Day *all dietary needs supported
  • Welcome Gathering and Gift
  • Daily Yoga and Meditation Sessions
  • Guided Hikes
  • Broken Arrow, Pink Jeep Tour
  • Aura Photo Reading
  • 10% off Spa Services
  • T-Shirt or Tank Top
  • Airport Transfers

Retreat Price Per Person: 6 Days and 5 Nights

-Serenity Lawn King Room: $3,300.00 Double Occupancy: $2,750.00

*Serenity room has jetted tub and fireplace

-Deluxe Room: $3,150.00 Double Occupancy: $2,600.00

Deluxe Rooms have a 2 queen bed option or *king bed option (*only 4 king bed options available)

How to sign up??

Contact: Love ’N’ Move at lovenmove@gmail.com

We look forward to sharing this dreamlike destination with you and creating lasting memories together. If you have any questions or need more information, please don’t hesitate to ask.

Be sure to secure your spot soon!! We anticipate reaching our attendee limit.



25% non-refundable deposit due to book your stay

Remaining balance is due 45 days prior to the event

$100 late fee added to any balances not received 45 days prior

No refunds given within 30 days of event

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Mountain Standard TIme

Poco Diablo Resort: Sedona, AZ

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