Salty Souls Surf and Yoga Camp

Salty Souls Surf and Yoga Camp


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This February, join us on a transformative surf camp journey. Trade the harsh winter chill for some Pura Vida, on the pristine shores of South Guiones, Costa Rica. Our rustic beachfront accommodations provide a genuine escape from the daily grind, surrounded by the natural beauty of this tropical paradise with the soothing sound of waves as your wake-up call.

Immerse yourself in a holistic approach to surfing combining physical, mental and emotional development created by Local Surf Instructor Walter Suazo and Yoga Therapist Karen Patterson.¬† Passionate about teaching the art of surfing, Suazo is attuned to the ocean’s rhythm. He leads daily technical, yet mindful surf lessons that inspire inner power and encourage confidence, transforming fear into faith. Patterson utilizes dynamic yoga poses and targeted breathwork to enhance your surfing and mental capacities in and out of the water. Our program aims to instill muscle memory for optimal board performance, cultivate mental focus for challenging waves, and tap into your energetic flow for a harmonious surf experience.

Following invigorating surf sessions, nourish your body with¬† local grown, home-cooked vegetarian meals. Prepared with love by seasoned chef Estefania Perez del Solar, these meals add a delightful culinary element to your retreat. Whether you’re a seasoned surfer, a yoga enthusiast or simply seeking to reconnect by disconnecting, our retreat promises a transformative experience in Costa Rica’s breathtaking locale. Where the fusion of yoga, surf, meditation, and the untouched beauty of the Pacific coastline will leave you refreshed and renewed.

 

karen patterson

February 19, 2024 12:00 am Central Standard Time

February 24, 2024 12:00 am Central Standard Time


Private Residence South Guiones


Retreat
Retreats

https://www.soulfulwandering.com/registration-1

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