True Nature: 5-Day Yoga Adventure Retreat with Kelley Doyle

“Learn more hat actions of yours bring freedom + love.” ~ Hafiz

Inspire to return to your true nature through nature by nourishing what brings you home in heart and soul! Based at the luxurious Yosemite Moonstone Retreat nestled in the foothills at the west entrance to Yosemite National Park, participants can feel truly embodied by electing to stay onsite for an all-inclusive experience during this 5-day retreat.

This unique 5 day Balanced Rock + living yoga soul sessions experience connected to the elements invites you to explore how you are balancing earth, water, fire, air and space in body, mind and soul for life!

Each day we will explore one of the elements as understood through Ayurveda and move this new found awareness through a prana vinyasa yoga practice directly connected to the element and the areas of the physical body understood to relate to that element and expand this along with meditation, breathing practices, journaling, and sharing in sacred circle, as well as how the foods we choose influence personal balance and explore nourishing herbal teas and some essential oils that can support this deepening and integration from the inside out all ways.

Learn what brings you home in body, mind + soul as we explore and adventure inside on the mat and outside in nature how to balance through all the ways we nourish: movement, breath, meditation, expression, food, drink, mindfulness, and relationship to self, others and environment…

Yoga, mediation, journaling, hiking, connecting in sacred circle, star gazing, drinking nourishing herbal teas, and eating amazing home cooked meals are some of the essential ingredients to this sweet recipe for balance from the inside out all ways!