YOGA RETREAT – BEYOND FEAR
View registration details for this event!
A yoga retreat that is here to transform fear and cultivate mindfulness.
In our 6 day Retreat we will find the root of our fears and we will give you tools to help step out of the anxious mindset. With the help of movement, meditation, different techniques of breathing, journaling and workshops we will be able to open our mind and body to bring our fears out of the shadows. Making it possible to not only handle fear but also explore techniques suitable to avoid panic attacks and ultimately transform it completely.
On top of that we will hold and create a space to heal but also to connect to people that are on the same or a similar path. Possibly creating bonds and memories that will stick with you and will help you transform you and your surroundings .
This is more than just a holiday. This will transform your life.
A DAY IN OUR RETREAT COULD LOOK LIKE:
- Morning Rituals
- Wake up Flow
- Delicious Breakfast
- Free-time to discover breathtaking beaches Hike or enjoy the beautiful villa & its picturesque surroundings
- Light Lunch
- Optional afternoon Workshop
- Evening Yoga or Meditation Class
- Comfort Dinner
Email Address : Ria.firstname.lastname@example.org
Phone Number: +49 17632640309
Maria Garrido Cepa
September 20, 2022 12:00 am
September 25, 2022 12:00 pm
Arrifana - Aljezur
Yoga Trade Membership
Connect with worldwide wellness opportunities and transformative ways to travel, work, live, and learn.