Gabriela (Gaby) Aguilar Herrera
@abhyasayogaactive 4 months, 2 weeks ago
Gabriela (Gaby) Aguilar Herrera
I started practicing Yoga since 2006, ever since I have dedicated my self to constantly researching information on the basics of yoga, its different types, postures and philosophy, anatomy, etc.
I also started Aerial Silks Dance and Acrobats back in 2008 and recently got Certified as an Aerial Silk Instructor in 2015 with 250 hours theorical and practice by Danzaire Aerial School in Costa Rica.
Yoga was a path I was predestine to find, from the moment I started following it I began an spiritual and physical commitment , to myself, to the practice itself and now as a teacher to others well; I feel is my responsibility to carefully share this valuable information while enjoying one of my biggest passions in life.
My phrase: “Students teach me , I am just a partner in practice through this magical journey.”
|Type of Organization|
A Little More About Me
I love all Yoga styles, the acrobatic portion of it fascinated me until I started really understanding that this goes far beyond a pose, Yoga practice and self understanding has many steps, phases and each of us has a different pace and path to get through it, while we try to understand and learn to observe with no further judgement.
My training was Anusara based but we cover Ashtanga as well as Meditation techniques, I got into the Iyengar method fairly recently and have learned how it promotes the best alignment to really enjoy the practice, avoid injuries, helps to support each body, the usage of props as well with same intention of learning to understand the benefits of the poses.
The meditation portion helps for a more deep self discovery and inner peace quest. Ashtanga have helped me to explore and burst energy withing my body and stretched a little different as well perhaps very deep.
|Currently teaching at:||
Nutriyoga, Cariari Gym, Golds Gym, Danzaire, Aldeas SOS CR, Ananda Shakti, Coca Cola Company branch corporate Yoga, Hotel Hyatt Corporate Yoga,
Experience & Qualifications
Hatha, Meditation basics, Iyengar basis, Anusara, Acroyoga, Silks,
Have elaborated Yoga Arm Balance, Inversions, and Aerial workshops, I have given classes of all types, to all kind of ages from kids to seniors, know how to sequence using Vinyasa to burn calories, combine Yoga with silks, Yoga with Dance movements, I love to explain anatomy details of what we are doing and i am passionate about my personal practice and growth, as well as when sharing what I have experience to others.
I also have an university bachelor in journalism and a major in TV production, experienced also as an event producer, I do photoshop pic editing and graphic design using Adobe Ilustrator, social media management, communication etc.
And I have had other corporate jobs as well in which I learned about business administration, marketing and branding for over 4 years.
|Yoga Alliance Credentials|
|Teacher Training Program||
Hatha Yoga and Meditation
|Other Qualifications & Trainings||
Certified Aerial Silk Dance Instructor
|Type of opportunities I'm interested in...|