Hello! My name is Aparna. I am a yoga instructor.
Yoga is not just asanas. Coming from India, I’ve been taught to live by yamas & niyamas. What books call, Eight limbs of Yoga is the foundation of a normal person’s lifestyle in India. I am on a mission to spread awarness about what real yoga is and how inculcating all aspects of yoga can lead to a fulfilling life.
Apart from traditional hath yoga and vinyasa yoga, I also teach dance yoga. The main focus of these classes, is on creative expression and releasing of emotions through movement.
Using movement therapy and yoga as a therapy, I thrive to give people a wholesome experience with sharing some important aspects and knowledge of yoga and its history in every class I conduct.
A Little More About Me
I am also a traveller and I create content on social media. I love making vlogs and have travelled to almost 50 countries. I am a vegan and love cooking and sharing new recipes.
Experience & Qualifications
Hatha, ashtanga, Vinyasa, Yin, Danceyoga
I have been teaching movement and dance yoga in Mumbai Maharashtra.
|Yoga Alliance Credentials|
|Teacher Training Program||