Experience & Qualifications
Hatha, Vinyasa, Restorative
I completed a year-long diploma program at Wellpark College of Natural Therapies, Auckland, New Zealand. The program is an integration of new and old – anatomy and physiology, history, and philosophies with practices of asana, pranayama, relaxation, meditation, meditation, chanting and a range of Ayurveda-influenced lifestyle modifications.
Part of my journey has included traveling and experiencing various wellness retreats and centres. The different principles, philosophies, practitioners, and modalities I have come across (thus far!) have all played a part in what I offer today. That also included time spent immersed in ashram life as a karma yogi- living, working and then teaching.