Bear (Atmanand / आत्मानंद)
In search of his life purpose, Ber’s path to personal fulfillment began with a journey of spiritual awakening in Bali and Thailand. Spending time at a Vipassana monastery, he learnt the value of silence and mindful walking. Understanding that to master one’s own destiny through insightful changes stems from knowing within, the techniques he practiced became an intrinsic part of his daily way of life. To become very still, love and connect with your true self through meditation is a gift – and one that Ber started sharing. Returning to Belgium to study as a Mindfulness Trainer, Ber created a centre for personal development and offeres personalised programs of Mindfulness and Embodiment Stretching to both adults and children
A Little More About Me
Open pathways to a richer life and true fulfilment through intuitive awareness and self-exploration. Feel empowered by Ber Raeymaekers’s Mindfulness practice of interactive discussion, guided meditations, breathing techniques and body scanning, or the release of Embodiment Stretching to improve mobility and correct postural problems.
|Currently teaching at:|
Experience & Qualifications
Insight meditation encompasses the four foundations of mindfulness; focusing on the body and our feelings, the mind and objects within it. Providing inner guidance towards a continual awareness and acknowledgement of these integrated elements, Ber Raeymaekers helps clients to unlock an enlightened approach for a holistically fulfilling life journey.
|Yoga Alliance Credentials|