After returning home from 5 months of full time travel, I have found that all I want to do is continue. My dream is to bring together my passion for yoga and travel to bring what I have learned to the rest of the world. I am excited to learn from others and continue sharing my heart through these passions.
A Little More About Me
Chicago, Illinois, USA
I like to describe my classes as slow flow. I take the time I have with students to really connect to their bodies through breath, mindfulness and movement combined. I often times begin with chanting and time to sync the breath and body, to really settle into the present moment. From there I guide students through a vinyasa style flow with hatha style holds mixed in. I am careful to guide students safely through my detailed cueing and vinyasa krama skills. I typically end class with a short meditation and pranayama as well.
My teacher training was 9 months of intense Parayoga style teachings. I have been taught by lineage based teachers and continue to honor that through my teachings.
|Currently teaching at:||
Experience & Qualifications
Hatha, Vinyasa, Yin, Restorative
Teaching yoga at a martial arts studio
|Yoga Alliance Credentials|
|Teacher Training Program||
Fox Valley Yoga Teacher Training
|Other Qualifications & Trainings||
Reiki Level 1
|Type of opportunities I'm interested in...|