Bridget de Beer
Using your body and nature to guide you to finding Your Balance, Bridget offers Yoga, Essential Oils, Malas & Curated Events. Her intention is to be able to hold space for those too looking for balance and solace from daily life, a space where you can Breathe, Sweat, Laugh, Heal.
Bridget’s teaching style is attentive with a strong focus on correct alignment, building strength and incorporating playful, creative sequencing.
A Little More About Me
Cape Town, South Africa
Vinyasa, Pre-Natal, Private, Corporate
Experience & Qualifications
My aim as a teacher is to hold space for those looking for Solace. A place where they can breathe, sweat, laugh & heal. A place they can grow at their own pace.
“It is so fulfilling holding space and seeing a students growth and strength develop”
|Yoga Alliance Credentials|
|Teacher Training Program||
The Shala Cape Town
|Type of opportunities I'm interested in...|