Britt teaches hatha and restorative yoga in Denver, CO with an emphasis on meditation. Her classes thread breath, detail, and focused mind through steady holds and slow, fluid flows. Britt’s love of metaphor and visualization create pathways into a meditation on the depth available in each experience. With a background in Math education, Britt’s emphasizes clarity and relationships in her teaching. Her love of biomechanics, subtle body and community are anchors in her classrooms. Britt bows to the Hearts of her teachers and students and is endlessly committed to honoring the origins and teachings of Yoga. You can expect to explore new movement, inspire curiosity, and leave your mat feeling grounded, centered and strong.
When not in the studio you can find Britt outside playing in the mountains, with her nose in a book, playing and enjoying music, and in the kitchen with friends.