I found Yoga after a car accident and several physical ailments and misalignments in my body. I knew that I had to do something and I started taking Hot Yoga in 2010. This opened up the door for so much growth on and off the mat, and I was called to become an Instructor.
In 2017 I became certified and and gained my 200hr with Breathe For Change. I also was their head of community outreach and trainings. Since then I’ve attended multiple retreats, workshops and classes to continue progressing and expanding my knowledge base and teaching at a few local studios and wellness spaces in Austin including Holcomb Counseling & Yoga and Soma Vida Wellness Center. I was asked to join the Yogatx team in 2018 and started filming beginner friendly yoga on their popular platform, creating videos and content geared towards accessibility for all.
I’ve been honored to co-facilitate at multiple events in Austin with Moon Medicine Healing Arts and have a passion for community and partner yoga as well as kids yoga. I’ve created my own yoga startup, Create Awake Movement, a children focused, community based program aimed towards improving mental health and emotional well-being for the collective. I’ve had the pleasure to train with Yogino’s Youth program and have 90 hours towards my RCYT where Spanish, Sanskirt and English are shared in studio and school settings.
Through meditation, practice and tribulations the process of expansion is infinite. Learning true presence and grounding through work on and off the mat is a continued practice that has brought so much gratitude. I’m here to spread love, light and awareness and demonstrate how a connected mind, heart and spirit can guide you into bliss.
“The wound is where the Light enters”-Rumi