I am passionate about sharing the 8 limbed path of yoga and the journey I have been on to empower and motivate others.
London, United Kingdom
A Little More About Me
London, United Kingdom
Progressive hatha flow that feels natural and uplifting to move through, bringing you to a place where you can forget about ‘time’. A mindful practice within an environment that invites you to listen to your body and encourages you to explore and further develop. Incorporating meditation and philosophy in a relatable way, you will leave knowing you’ve practiced from a place of purpose and authenticity.
|Currently teaching at:||
Yonder Studio, Walthamstow, London
Experience & Qualifications
Yonder yoga studio, London – June 2019- present
Mindful hatha yoga flow. Incorporating mindfulness, philosophy, asana and mediation using inclusive sequencing, language and modifications for all. Weekly class and frequently cover
St Patricks Primary School, London July 2019 – present
Beginner level hatha yoga for teachers at St Patricks Primary School, Blackhorse Road. Restorative practice, encompassing hatha basics for the group to connect and relax after a busy day with the kids! Weekly class
Private 1-1, London – May 2019 – present
Tailored 1-1 tuition helping people to grow in confidence, connect with themselves in a comfortable space when a studio/gym environment may not be for them at this point in time
East of Eden studio, London – September 2019-present
Hatha and vinyasa cover. Beginner and dynamic
Nuffield Health, London – August 2019-present
Hatha and dynamic yoga cover for corporate clients including HSBC and Citi Bank. Beginner and Intermediate classes
Group classes, India – January 2019 – April 2019
During my travels, I taught wherever I could. Open classes for all levels and nationalities. Lots of visual cues and adapting to different spaces/climates!
Taught children during volunteer work at a foundation: Fast-paced and fun
Outdoor classes, London – April 2018 – September 2018
Regular group classes, open level for friends in my local park. Modifying the practice accordingly and incorporating elements of mindfulness and meditation. Organised yoga brunches to follow the classes incorporating my love of plant-based food
|Yoga Alliance Credentials|
|Teacher Training Program||
Anadi Yoga Centre, Rishikesh, India
|Other Qualifications & Trainings||
Stretch, London – November 2019
The Methodology Upgrade, 30 hr CPD
Movement intelligence: deeper applied anatomy, injury prevention, dynamic systems theory and Freytte’s laws of spinal motion.
Bournemouth University, BA Hons Events Management Degree (2:1) September 2009 – May 2013
|Type of opportunities I'm interested in...|