A Little More About Me
Ciao! I’m Guendalina even though I really do think I’m a Cosmic Soul Dancer 🙂
It was after I moved to London in 2014 and went through a break out moment that I started searching for the truth. I was at a point where I wasn’t doing anything that really resonated with me, working in a restaurant and kind of waiting for The Day when you can break free. No. This was not what I was looking for. From there started what now I can say the real journey outside the common program, the one where you need to know yourself, the truth, the one that I’m understanding every second of my life that I don’t know nothing at all, and I’m here for it 🙂 open mind and open heart, keep struggling to find the balance between the true sparks of Light that is in me and every creature and the matrix we are all living in. This is yoga for me. Be true to the truth. And know that everything just keep changing and the mind is just wild horses running through hills of emotions. Yoga gives me the space of connecting with this,making me realize how everything I thought I knew about me other people and the whole world is not true. How I was not following any of my highest excitement. That’s why I’m on this website. To make this experience of life as truest as I can. 🙂 namaste
Experience & Qualifications
Ashtanga, Vinyasa, Yin, Power Flow, kids yoga
Graduated at the end of October 2017 at Sampoorna School for Body Mind and Soul in Goa India as RYT200 in ashtanga and vinyasa.
From there I started teaching private yoga classes in order to build a major confidence in me and put into practice whatever is that I experienced and benefits me. From creative themed vinyasa class to introduction to ashtanga and ashtanga led classes in Milan, Italy.
I’m also having some monthly yoga workshops with basketball teams of kids aged from 7 to 20 years in Tourin, Italy, where I’m starting to share with them the benefits of the yoga no matter if it looks so far from their experiences of little athletes. Balancing body mind and spirit, find our own pace as well as challenging ourselves and not competing for a winning, taking the risk of going outside our comfort zone while having fun ;), as well as prevent injuries and be aware of our own body and the importance of the breath. Introduce meditation in kids practice at an early age and it all will be different 😀
In Tourin I’m also doing workshops in a primary school incorporating yoga and dance all together, due to my studies of 20 years in ballet modern and contemporary dance in order to create a funky fun mix where children can be free and creative and discover who they truly are without any expectations from adults.
|Yoga Alliance Credentials|
|Teacher Training Program||
Sampoorna, Goa, India
|Other Qualifications & Trainings||
Before yoga, since the age of 5, I studied ballet, and modern dance adding few years later contemporary, hip hop, floor barre and tap dance plus theatre acting classes.
I frequented the “SDM-Scuola del Musical” di Federico Bellone in performing arts including acting and basic vocal techniques in Milan ending in 2013.
I then moved for three months in New York City, USA, to improve my study at the “Broadway Dance Center” and “The Steps”.
Then I kept studying in London at the “Pineapple School”.
In the mean time I’ve been teaching ballet modern and theatre to kids 5 to 18 since 2010.
Since 2010 I’ve also been the Ceo of entertainment and activities in an intensive performing arts summer camp for kids 5-18 in Tuscany, Italy as well as dance and theatre teacher.
|Type of opportunities I'm interested in...|