@dmcawardactive 1 month, 1 week ago
A Little More About Me
My yoga interest lie in a powerful vinyasa flow that aims to engage and activate the entire body while controlling the breathe through a strong fluid like movement. I tend to like to incorporate all styles of yoga throughout my weekly practices ranging from hot yoga to a more restorative yin like yoga. Each time I teach I look to add a dynamic mix to challenge the body, the mind, and the spirit. My background in sports training, martial arts and health medicine greatly influence my anatomical way of teaching. The focus of strengthening the core and challenging the body are cornerstones to the building process I like to incorporate into my teaching styles, goals and outcomes for myself and my students.
Experience & Qualifications
200hr Certified CorePower Power Vinyasa Flow, Yin Restorative
I have been teaching consistently for about two years since acquiring my certification. I teach at a local high end sports club along with hosting my own events while teaching on retreats in nearby states. I also teach private lessons and offer strength training programs. Group lessons are taught at the gym 2-3 days of the week while the rest of the week i teach privates along with working to brand myself and the few products and projects I have created. Classes typically range from 10-25 people, 10-15 during the weekdays and upwards of 18-25 of the weekends. The skill level of the students is always ranging and for this reason I feel I have become good at offering one class that can give unexperienced yogis a safe environment while still challenging experienced yogis by adding slight modifications for strength training.
|Yoga Alliance Credentials|
|Teacher Training Program||
CorePower of Mission Viejo, CA
|Other Qualifications & Trainings||
Certified Master Reiki, Certified level 2 Paddlefit Stand up Paddleboard Instructor, NOLS Wilderness First Responder, Certified Red-Cross Lifeguard, Certified Red-Cross CPR First Aid, (in process of) certified NASM Personal Trainer, PADI certified SCUBA
|Type of opportunities I'm interested in...|