Yoga and Pilates teacher from Sonoma County, California.
A Little More About Me
I’ve been practicing yoga for 7 years. My favorite style to practice is a mindful, slow Vinyasa Flow. In my personal practice, I also incorporate Pilates principles and dance. Yoga is an extremely important aspect of my life not just on my mat but in the world we live in. Yoga and Ayurveda are a daily ritual that I hold dear to my heart. I feel called to share my practice with others, inspiring people to live a healthy, fulfilling life.
|Currently teaching at:||
Vertex Climbing Center in Santa Rosa
Experience & Qualifications
Vinyasa, Yin, Yoga Therapy, restorative, Pilates mat, Pilates reformer
Flow arts have played a huge role in my life, shaping me into the person I am today. Before yoga, I taught hoop dance with a heavy influence on circus performance. After completing my RYT200 in Hatha yoga, I started teaching at a small studio in Southern California called Yoga Body. Shortly after, I moved to the Bay Area and took a yoga therapy training (500hr) and have added yoga therapy concepts into my teaching. Earlier this year, I became certified as a Pilates instructor and have been teaching Pilates for 4 months.
|Yoga Alliance Credentials|
|Teacher Training Program||
Cloud9 Yoga 200hr Hatha Yoga, Yoga therapy of Marin 500hr Yoga Therapy
|Other Qualifications & Trainings||
|Type of opportunities I'm interested in...|