HI! My name is Nichole. I have been a student of yoga for 10+ years and have taught for 4. My teachers study Iyengar and Ashtanga, and my practice reflects this. My self study has been in yoga therapy and prevention of injury. I am very interested in healing and the mechanics of the body. I love connection and breath work as well.
Hood River, OR
A Little More About Me
Connection and seeing people intrigues me. Allowing a space to feel safe and comfortable in your own skin. Knowledge of your very own tools, that are always available, for self healing. Spirituality and practicing being kind. Love for yourself and others. Not feeling alone, but supported.
|Currently teaching at:||
Experience & Qualifications
I took my yoga training with Michele Loew in Portland, OR. She is an Ashtanga teacher who specializes in Yoga Therapy. With her, I have studied the primary serious and breath work. She introduced me to Doug Keller. I have taken two intensives with Doug Keller, in Yoga Therapy.
I have also studied with Todd Jackson. Todd Jackson has an Iyengar based practice and yet so much more. I have taken workshops with him that included yoga sequencing and yoga assists.
In my own town, Stephanie Adams has been my teacher. She is leading the way to bio-mechanic yoga, which is prevention of injuries. I have taken fundamentals with her and connecting through touch workshops.
I have practiced yoga for 10+ years and taught yoga for 4. I am still finding the balance of teaching and studying, and balance is something I have to practice everyday.
|Yoga Alliance Credentials|
|Teacher Training Program||
The Yoga Space Teacher Training
|Type of opportunities I'm interested in...|