Holly Rhett Hayden
Movement is my love language, my offering dynamic soulful practices.
1451 Hennessy Street, Sullivans Island SC 29482
A Little More About Me
Charleston, South Carolina
WHEN I’M NOT SWEATING I’M…
‘to the sea’ basking a La Mar, salty and sandkissed, casting spells, gypsetting, barefoot, living the fairy life.
Come To me for…
re-wilding, dynamic creative sequencing, small smart moves. There’s water in these veins. I channel the grace and fluidity of the sea through vinyasa yoga. Dynamic and playful sequences for all levels carefully curated playlists with an intention to support pranyama. A practice that will support functional mobility and strength and heart-opening cardio and asana based movement stretch and release. Come to me to rehome mind into body—using movement as medicine…luminous, passion, flow, flow, flow, and love.
|Currently teaching at:||
The Island Club
Experience & Qualifications
Vinyasa Flow, Power Vinyasa, Movement , Integrative Classes, Barre/Sculpt, Yoga Fusion, Yin, Deep Stretch , Yoga for Surfers/athletes, Bikram
Actively teaching at dynamic and vibrant local yoga studios since 2012. Over a decade in the industry with Previous experience in teaching group fitness classes at upscale gym and dance studios and studio management, retreats
Over 4000 classes taught and 6000 plus hours of studio time and instruction.
|Yoga Alliance Credentials|
|Teacher Training Program||
200-Hour YTT, Charleston Power Yoga, Charleston
|Other Qualifications & Trainings||
90-Hour Level One Certification with Baron Baptiste, Sedona, AZ
Continuing Education, Intensives and Workshops with Briohny Smyth & Dice Iida-Klien, Kathryn Budig, Alexandria Crow, Baron Baptiste, Mary Jarvis, Griffon Peddicord
barre and group fitness training / certifications
Worked internationally at yoga studios/surf camps in Portugal, Sint Maarten, St Barths, Costa Rica and Nicaragua.
|Type of opportunities I'm interested in...|