Jessica Marie Larrain
I’m primarily a Digital Presence & Organization Consultant for entrepreneurs and small business owners in the health, wellness, spirituality & healing fields. I’m also a Trauma Informed Certified Yoga Teacher (RYT-200) and Certified Integrative Holistic Health & Wellness Coach, providing sacred space for healing & self realization.
The health & wellness industry has been and continues to be a foundation for my career. Through it I have supported numerous professionals with their businesses, been a private Yoga studio manager & guided my wellness clients on a healthier path.
I’m a self-starting freelancer in digital marketing with four years of experience in the field. While I was managing a Yoga studio I began branching out my services to my community, providing private Yoga asana sessions & digital marketing support. I was then inspired to become an independent contractor, freelancing & being of service to even more people on my own time. I have more than 10 years of Yoga asana, dhyana & pranayama experience and have been committed to the 8 Limbs of Yoga since I was a teenager. I’m an innately organized person, having a magnificent work ethic and valuing structure to keep me on track & accountable.
I wholeheartedly believe that reaching & maintaining a state of optimal health is one of the most important & valuable things one can accomplish. I find joy in offering services such as virtual assistance & website management to professionals that have the intention of nourishing their clients’ lives. This way they can fully focus on their purpose of serving others, while trusting that their digital presence is in capable hands. I also find joy in holding sacred space for those looking to better their overall health & wellness through mentorship, guidance & private Yoga asana sessions.
I’m currently earning a Bachelor’s Degree in Ayurveda Wellness & Integrative Health from Maharishi International University. I will not only graduate with a higher education degree, but be recognized as an Ayurveda Wellness Consultant & Ayurveda Health Counselor by the National Ayurvedic Medical Association. I plan to have my own practice that will one day become my primary professional occupation.
My eventual goal is to become an Integrative Yoga Therapist with a foundation in Ayurveda, specializing in Sexual Trauma & Codependency Healing. I believe it’s my purpose to hold sacred space for others, helping them find their way towards introspection, discover their gifts & accept the lessons that lie within their wounds & experiences.
I’m looking forward to connecting with you!
A Little More About Me
San Diego, California
Ayurveda, Dhyana, Yoga Therapy, Integrative & Holistic Health, Sexual Trauma Healing, Codependency Healing, The 8 Limbed Path of Yoga…
|Currently teaching at:||
the meraki method
Experience & Qualifications
Vinyasa, Yin, Daoist/Taoist
I’m a Trauma Informed Certified Yoga Teacher (RYT-200) with more than 10 years of asana, pranayama & dhyana experience. My teachings are an integration of Qigong Movement practices & traditional Yoga asana influenced by Daoist/Taoist Yoga sequencing, Vini Yoga Therapy, Vinyasa Flow, Iyengar & Yin. My intentional & ritualistic home practice, & my commitments to self study & Self Work have built my foundation of in-depth wisdom of the mind-body-soul.
Reading, researching, attending intensives & trainings for continuing education, in addition to my personal practice has helped to nourish my listening & interpersonal skills, as well as having an effect on my teaching style. My goal as a Yoga Teacher is to create sacred space for Self Work through the practices of the 8 Limbs of Yoga & to help you reconnect with your Self. My classes & private sessions provide sacred space for practice, emotion & self realization.
|Yoga Alliance Credentials|
|Teacher Training Program||
re:form YOGA 200hr Yoga Teacher Training
|Other Qualifications & Trainings||
Y12SR :: Yoga for 12 Step Recovery Teacher Certification, 2019
Institute for Integrative Nutrition :: Health Coach Certification, 2017
Y4T :: Yoga For Trauma Teacher Certification, 2016
|Type of opportunities I'm interested in...|