Josephine is a dedicated yogini, ecstatic dance fanatic and Reiki practitioner. She grew up playing and running around in the forest in south of Sweden, which she still does. It’s her biggest inspiration source and where she feels most connected to herself, her truth and her body.
Ever since the first yoga class she took several years ago, it has been a part of her daily routine. She quickly fell in love with the practice and how it made her connect deeper with her inner self. It was a way to witness what was going on inside and shut off the external noise. A way to land in her heart, body and soul.
Josephine teaches different types of Flow, where she mix traditional with an creative and dance-like flow of vinyasa along with other exciting techniques such as Osho-meditations, breathwork and free movement. She also teaches Yin and often incorporates instruments, singing, healing and cleansing to guide people deeper into their hearts.
A Little More About Me
|Currently teaching at:||
The Soul Space Retreats