Jwilliamsyoga is about bringing community and connection through yoga ~ My yoga journey over the last 20 years has given me the opportunity to meet awesome like minded people .We share a practice that is bringing people together all over the globe. I truly feel that when we find calm in the midst of all the chaos … we connect with our best selves along with our higher power in a way that brings more love and compassion inward ,that then transcends out to all.
Sun Valley, Idaho
A Little More About Me
To share my creative Hatha Vinyasa with a strong focus on alignment, balance and breath with as many people along the way.
|Currently teaching at:||
Ida, Gather Yoga Studio, YMCA all in Sun Valley. Often I travel back home to New York and teach at former studios.
Experience & Qualifications
My experience over the last 20 years has lead me to guide people to a deeper connection of self. My 200 RYT certification has given me opportunity to own my own studio. My childrens certification has afforded youngsters another outlet of finding calm when needed along with creative fun . I have taught in many studios both East and West coast in the USA along with opportunities to guide classes abroad while visiting. I run workshops for inversions and arm balancing while assisting in Yoga Teacher Trainings back home in New York. I am a very active teacher in a few communities . I have a very open schedule to travel and am looking forward to my journey with Yoga Trade, sharing all I experience along the way. After all yoga is the journey of the self ,through the self , to the self …what better way to connect to all else.
|Yoga Alliance Credentials|
|Teacher Training Program||
New York college of Health professions and Integral Yoga NYC
|Yoga Alliance Specialty Designations|
|Other Qualifications & Trainings||
Trainings in :
Breath work , Alignment, Childrens , Beginners yoga, Chair yoga, Restorative Yoga, Hands on assets, Backbends and arm balancing along with inversions . Also a very interesting work shop back in NYC on how to balance the corporate world with the yogic world. All of these workshops have been taken multiple times over the years of my teaching so that I can share all of my growth with all whom I meet along the way.
|Type of opportunities I'm interested in...|