curious, introspective, interested in living optimally
Florida, Nicaragua, Where I am Invited
A Little More About Me
Kimberly Waugh brings to her personal yoga sessions and teacher training programs expertise gained from 20 years of sharing yoga with over 5000 classroom hours of adapting postures to meet the needs of students, insight from leading 14 teacher training programs and best practices from 8 years of running a successful yoga retreat business.
Holistic Mindset, Functional Anatomy, Posture Modifications, Techniques to Guide and Inform Alignment, Intelligent Sequencing for Maximum Accessibility, Challenge for Advanced Practitioners, Meditation, Visualization and Mindfulness Techniques, Presentations that Motivate and Inspire
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Personal Yoga Sessions
Experience & Qualifications
hatha, vinyasa, restorative
Creating a sustainable culture of multi-dimensional wellness to enhance both individual and community well-being through the integration and application of yogic practices into the contemporary western lifestyle.
Innovating wellness and fitness methods through the physical application of: alignment methodologies, therapeutic movement techniques, inspirational philosophy and creative motivational languaging to empower people physically, emotionally, mentally and spiritually.
Yoga Therapeutics Experiential Anatomy and Spatial Dynamics
Postural Support and Modifications
Dynamic Presentation Techniques
*Strong client facing experience in multiple industries: integrative health care, insurance, financial services, education, community wellness, physical fitness, private sector and eco tourism.
Radiant Life Yoga School: Owner / Lead Trainer 2010 – Present
Hosting 200 and 300 hour Yoga teacher training intensives and continuing education programs that exceed the educational standards established by Yoga Alliance. Program goals and objectives provide future yoga teachers with yoga philosophy basics, a strong foundation in applied anatomy, advanced teaching and sequencing methods that provide both technical knowledge and practical skills that can be applied in a variety of yoga class settings.
Current Teaching Venues:
Sublime Yoga and Wellness, Dunedin Florida Coco Loco Resort, Nicaragua
Yoga Instructor for Individual and Group Wellness Classes 1999-2010 Throughout the greater Jacksonville, Florida area.
Yoga training sessions designed to maximize the sense of overall wellness by promoting: strength, balance, flexibility, increased stamina, utilizing breathing techniques, creative visioning, contemplation and meditation exercises to decrease stress levels and encourage gratitude and enthusiasm for life.
Over 5,000 teaching hours recorded with Yoga Alliance.
University of North Florida: B.A. Psychology
Radiant Life Yoga School Member link:
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Yoga Alliance Continuing Education Provider
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