I enjoy teaching a lively Vinyasa Flow combining basic poses, core work, breathing techniques and creative sequencing. My goal is to create a space of gratitude where people can tune into the present moment and practice mind, body, and spiritual awareness. Yoga has been an amazing gift and part of my journey for the past decade, taking many different forms of healing over that time. I love sharing yoga with others and helping people tune into their own inner guidance. I enjoy many forms of movement including dance and sports, am an avid traveler, Master Gardener, and student of Vipassana Meditation.
Santa Fe, New Mexico
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