I am an independent yoga teacher. I specialize in teaching beginning students and love when I can inspire someone to get “hooked” on yoga! I have been teaching all ages and abilities since 2004. Because of my many influences over time I have come into my own style-a style where I focus on being very mindful of the body, how does it FEEL, focussing on the breath and making the practice into your OWN experience. My classes could be labeled as “classical” hatha yoga-besides the asana’s we practice meditation, chanting, breathwork and relaxation. I also teach the yin style of yoga and meditation classes.
I have attended numerous trainings over the years and am always excited to meet and study with new teachers whenever I get the chance.
Currently I am living in Mexico and making yoga videos for my Patreon site.
Cabo San Lucas, BCS, Mexico
A Little More About Me
Cabo San Lucs, BCS, Mexico
I have been teaching 7-9 classes a week since 2004, this fall I decided to take a break and leave my hometown to travel. I ended up in Mexico and am now very much enjoy a daily practice here in the warmth and sunshine. I have decided to make yoga and meditation videos and am so excited about this new way of teaching!
|Currently teaching at:||
online yoga videos
Experience & Qualifications
Classical hatha yoga, yin yoga and meditation
I have been teaching steady since 2004, here is a list of places I have taught:
Youth Initiative High School, Viroqua, WI 2004-2018: 2 classes per week for high school students
Organic Valley, La Farge, WI 2004-2018: 1-3 classes per week, corporate-lunch hour yoga
Community Classes 2004-2018: 3 classes per week, classical hatha and yin
Private sessions, ongoing: Numerous private weekly individual sessions, from yoga 101 how to, to therapeutic sessions
Vernon County 2015-2018: Teaching yoga as part of a county program that serves those with duel diagnosis in mental health issues and addiction. I worked with clients individually in their homes.
|Teacher Training Program||
Integral Yoga, Integrative Yoga Therapy, Yin Yoga, Bernie Clark
|Other Qualifications & Trainings||
I have years of experience with trainings and teaching. Please use the link below to go to my website to see my training experience.
|Type of opportunities I'm interested in...|