@langeactive 3 weeks ago
A Little More About Me
Sharing his personal experience with individuals and groups, Warren teaches yoga and meditation classes by integrating Eastern philosophy into Western culture. Before heading on an International Yoga journey, his full-time role with Sersano Wellness delivering Stress Management programs to businesses and Yoga Teacher Training Programs to yoga studios and athletic clubs promoting a Whole Person Approach: Meet people where they are and begin from there.
Warren is pessimistically optimistic (balance), trying to focus on what’s positive in the world, while occasionally gently ranting about what’s wrong with it. He starts fresh each day with an emphasis towards positive living, looking for a good feel good story (think Sunday Morning on CBS) has become his daily practice. Expect an occasional rant, some music – think Buddha Bar Paris, and mindful movement with breath awareness.
Warren is a former competitive bodybuilder, power lifter and National Physique Judge, with over 12 years of yoga practice and training’s, who has personally experienced how yoga practice can be a great contributor to a lifelong practice of physical fitness, nutrition, and wellness.
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