I love all things yoga, dance, and theater related activities. My mission in life is to experience all three around the world! Adventure and joy is what drives me.
A Little More About Me
Traditional Hatha, Meditation, Pranayama, and the Philosophy, specifically the Yamas and Niyamas.
|Currently teaching at:||
LA Fitness and various public locations
Experience & Qualifications
I’ve taught yoga for two years now and my skills are adaptive to my students. I have the ability to read the room and design a practice on the spot to suit the collective.
My yoga journey ultimately began when I was young but I had no idea. I was taught mantra at an early age and did not realize that it was something I would continue to use throughout my life nor did I know then what it meant. I was unknowingly taught asana in college through my dance classes. Years later I was in search of a physical practice that offered me a new perspective on health; I went to the library and found a book about yoga, I proceeded to teach myself. After a year of personal practice, I began teacher training and taking as many traingings that interested me.
|Yoga Alliance Credentials|
|Teacher Training Program||
Yoga Yoga Hatha for Healthcare Professionals 300 hr
|Yoga Alliance Specialty Designations|
|Type of opportunities I'm interested in...|