@lindseyholy7active 1 month ago
Lindsey graduated with Honors from the University of Oregon in 2007, receiving her Bachelor of Science in Sociology, with an emphasis is Environmental Sustainability. She spent the first two years out of college volunteering her time with AmeriCorps, building and restoring trail in national parks, before pursuing her passion for teaching yoga.
It all started with a yoga meditation ‘retreat’ in 2008. Lindsey fell in love with Yoga science and philosophy and went on to receive her 200 hour teacher training from Rasa School of Yoga in Costa Rica, studying the art of Power Yoga under Carolina Vivas.
After a couple years teaching, she was drawn to the Astanga practice and made her way to India to study with Mark Anasari to receive her second 200 hour training certificate. While grueling, Lindsey feels some of her greatest advancements within her practice stemmed from this time honored traditional practice.
In 2016, Lindsey traveled to San Diego to Buddhi Yoga in San Diego working with Carolina Vivas once again and the fabulous Goldie Graham. Lindsey began co-leading teacher trainings in San Diego, CA and Ashland, OR along with offering Continuing Education Unit (CEU) Workshops under her YACEP certification.
In 2017, Lindsey completed a 300 hour certification with Zuna Yoga in Bali where she studied Hatha, Tantra, Kundalini and Yoga Nidra extensively with renowned teacher Everett Newell.
Combining all of her training’s her teaching and training style has become a progressive combination mix of Astanga, Hatha, Tantra and Power Flow Yoga. She now travels the globe teaching workshops, retreats and teacher trainings.
A Little More About Me
|Currently teaching at:||
Ashland Hot Yoga
Experience & Qualifications
Power Yoga, Vinyasa Yoga, Astanga Yoga, Tantric Yoga, Hatha Yoga, Children's Yoga
E-RYT 500 | RYS 200 | YACEP
Power Yoga 200hr Teacher Training, Rasa Yoga, Costa Rica, 2009
|Yoga Alliance Credentials|
|Teacher Training Program||
Rasa Yoga, Your Buddhi Yoga, Tribe Yoga, Zuna Yoga
|Yoga Alliance Specialty Designations|
|Other Qualifications & Trainings||
Recognizing and connecting to the subtitles of the mind, body and soul, Lindsey’s passion for the art of yoga shines through in her teaching. Focusing intently on alignment and precise breath work her classes are often sweaty, playful, and challenging. Her intuition for taking her students deeper grows with every class she teaches. Music, scent and philosophy are ingredients to the science of her yoga.
|Type of opportunities I'm interested in...|