Crystal River ॐ Maa Shakti
Crystal takes a personal and individualized approach to teaching yoga, influenced by her own experience as both a student and practitioner. She received her formal training in India and also studied at SSYC (Salt Spring Yoga Center) in Canada, continuing to live her practice both on and off the mat in community. The basis of her teaching philosophy is that yoga is a metaphor for a life process of being awakened; to a whole new way of being present by the unified power of the body, mind, heart, and spirit connection. The base of her teaching is expanding the concept of yoga as a physical discipline into the powerful therapeutic and spiritual dimensions.