Since 2011, I have worked with The Chopra Center for Wellbeing in Carlsbad CA, the premier provider of experiences, education, teacher trainings and products that improve the health and wellbeing of body, mind and spirit. I get to meet people from all over the world and teach an integrative approach to total wellbeing through self-awareness, and the practice of yoga, meditation and Ayurveda. I throughly believe in and live these consciousness-based teachings of Vedic science, as translated by Deepak Chopra and David Simon, the Chopra Center for Wellbeing founders.
My passion for Yoga and meditation and all things holistic has allowed me to collaborate through community with innovators like lululemon and the Chopra Center in Carlsbad, CA. Private yoga classes are also available by appointment to individuals and companies. Life Coaching allows me to incorporate these teachings as well as using other tools I’ve learned myself along the way. Who I AM is to be of service, as a guide and as a teacher.
A Little More About Me
Teaching at destination and local yoga/meditation retreats. Yoga can be customized to include Hatha/Restorative practice or Vinyasa flow with meditation instruction/chakra toning included. Also have worked extensively in building communities of women and connecting them to the Divine Feminine.
|Currently teaching at:||
Chopra Center for Wellbeing in Carlsbad, CA
Experience & Qualifications
Taught at Chopra Yoga/Meditation retreats to groups of 100+ as well as weekly classes at our wellness center in Carlsbad, CA for over 5 years. Currently teaching at our Perfect Health/Ayurvedic Lifestyle retreat each week to groups of 20+. Recently completed 200 RYT Yoga Leadership Certification with lululemon in June 2019. I love teaching asana combined with Pranayama and Meditation to go deeper and connect to our true Self.
|Yoga Alliance Credentials|
|Teacher Training Program||
Seven Spiritual Laws of Yoga Teacher Training, Chopra Center for Wellbeing, Carlsbad, CA 2012
|Other Qualifications & Trainings||
Primordial Sound Meditation and Perfect Health: Ayurvedic Lifestyle Consultant training 2012 Chopra Center for Wellbeing in Carlsbad, CA
mind.ful.on RYT 200 Yoga Leadership Training with lululemon, June 2019
|Type of opportunities I'm interested in...|