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Name

Mia

Member Type

Instructor

About

Description

My teaching blends aspects of Hatha, Yin, and Restorative to help students process and move through emotions. I tend to student’s individual needs to guide them in finding states of acceptance and relaxation in the mind and body.

Website

http://www.themindfulmia.com

Location

Kathmandu, Nepal

Birthdate

1991-08-08 00:00:00

A Little More About Me

Gender

Female

Yoga Interests

Restorative, yin, yoga for women’s cycles, hatha, gentle yoga, trauma informed yoga.

Experience & Qualifications

Yoga Style(s)

Restorative Yoga, Hatha Yoga, Yin Yoga

Experience

I have been teaching since 2012 and have taught ages from 4-88. I was trained in the Iyengar tradition and have taught in gyms, outdoor, at camps, and in traditional yoga studios.

Yoga Alliance Credentials

RYT 200

Teacher Training Program

Open Sky Yoga, Rochester NY

Other Qualifications & Trainings

Relax and Renew® Level 1 with Judith Hanson Lasater

Type of opportunities I'm interested in...

International, Volunteer, Paid

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