@ncarreloactive 2 weeks, 1 day ago
Nina is originally from the United States and has spent the last 9 years living in NYC before moving to Kenya. Nina experienced her first yoga class about 8 years ago in a Bikram studio. After 3 years of being attached to the physical practice, she felt the need to explore the subtle body. In 2014, Nina stumbled upon her new calling and her second home, Yoga Vida in NYC opened up a whole new perspective to her yoga practice. She ultimately felt the blissful transformation and decided to make a positive shift in her life. In April 2014, Nina received her 200 hr Yoga Teacher Certification with Yoga Vida in NYC. Nina is a member of the Yoga Alliance and teaches a Vinyasa Flow. She incorporates Ashtanga and Iyengar to her sequencing, therefore, focusing on the importance of breath, alignment and a mediational journey. Her classes integrate Vinyasa sequences with music, movement, and spiritual awareness. All classes are welcomed to all ages, body types, and levels!
South America & Europe