My intention is to work as a yoga teacher, sharing knowledge about yoga I have learned from my teachers and through experience of self-discipline. I like to help people get closer to their inner truth, harmony, peace and unconditional love. For me yoga is much more than physical or mental exercise. It’s a life-style, which makes my own way easier and happier!
I work with students of varying levels and possibilities. I teach traditional hatha-yoga style including asanas and pranayamas usually as this is one of the most ancient technique has already helped thousands of people. I also like to help participants go deeper into the practice by guiding their awareness to the breath and body sensations. I teach yoga nidra, meditation, restorative yoga, hatha yoga flow, partner yoga, kirtan and variety of workshops during the retreats.
India, Nepal, Mexico
A Little More About Me
|Currently teaching at:||
GO Natural Jamaica
Experience & Qualifications
Hatha-yoga, Sivananda yoga, Satyananda yoga, Yin Yoga, Restorative yoga
Yoga-Teacher/Retreat leader, GoNatural Jamaica (Long Bay, Jamaica) (October 2017-April 2018)
I was leading group yoga and individual detox and fasting retreats. I was teaching yoga twice a day. Normally it was Traditional Hatha yoga in the morning and Yin Yoga in the evening. I was leading session of meditation daily. I was giving macrame handicraft and Natural cosmetic workshops, kirtan and fire ceremonies once a week.
Yoga-Teacher/Manager of project, Vedic Arogya Ashram (Kathmandu,Nepal) (August 2016-June 2017)
I was organizing and managing International yoga vacation program in the place was running as an ashram for local people before. I was responsible for designing program, adapting place for westerns, doing web marketing, teaching asana, pranayama, philosophy and kirtan as a part of daily yoga program for the guests all over the word. Our 1 week yoga retreat program for 6 month visited more than 100, and more than 200 people in 9 months.
Yoga teacher, Healing nature (Dharamsala, India)(May 2017 -July 2017)
I was running classes for beginners and intermediate students twice daily, giving 4 days introduction courses and kirtan evenings weekly.
Yoga-teacher , Sivananda Yoga Vedanta Dhanwantari Ashram (India, Kerala, Neyyar Dam)
First time I spent 5 months in Sivananda ashram after my TTC graduation. I started as an assistant and after 1 month experience continue as a teacher for 2 weeks retreat programs for beginners and advance groups there. I also assisted the TTC program and practiced karma-yoga by helping on the reception during the day.
Freelance Yoga-teacher (Ubud, Bali)
|Yoga Alliance Credentials|
|Teacher Training Program||
Teacher Training Course (200 hours), The International Sivananda Yoga Vedanta Centre, (November 2013)
|Other Qualifications & Trainings||
Adapted Sivananda Yoga Programme The International Sivananda Yoga Vedanta Centre, (December 2015)
Chakra Shadana Intensive Swami Krishnananda Hatha Yoga Vidyapeeth (December 2016)
|Type of opportunities I'm interested in...|