Attenery Toledo

TEACHING EXPERIENCIES

VINYASA FLOW- HATHA VINYASA YOGA INSTRUCTOR 
CHILL IN ERICEIRA SURF HOUSE |  ERICEIRA- PORTUGAL                           
MARCH 2018 – CURRENT 

*Teaching a Daily Classes, attending by 8- 15 people: 90 Min. All Levels. 
*Coaching private lessons to people , providing them daily routines sequences and breathing tecniques.
*Providing creative and organics sessions to students with differents profiles and levels., including Meditation, Pranayama, Mantras and Asanas. 
*Correcting and adjusting of the poses gently, offering differents ways for to arrive to the asana. *Develop great relationship based in mentorship, respect, understanding and support of students needs.

YIN – RESTORATIVE YOGA INSTRUCTOR 
CHILL IN ERICEIRA SURF HOUSE |  ERICEIRA- PORTUGAL                                                   
MARCH 2018 – CURRENT  

*Teach a Daily Class were are regularly attending by 8- 15 people: 90 Min. All Levels. 
*Offered Yin Yoga for Surfers Sessions, with Pranayama  Breath.
*Preparation of the classes for the different levels and teaching them according to the needs of each student.

“FLOW  LIKE THE WAVES OF THE SEA” RETREAT FOUNDER & TEACHER
CHILL ERICEIRA SURF HOUSE| ERICEIRA- PORTUGAL                 
2- 7 JULY 2019 

*Create and design the complete retirement program.
*Teach a Vinyasa Class and Meditation & Pranayama Class per day.
*Offer the participants an experience between Yoga, Surfing and Nature.
*Manage and carry out the retreat program, inscriptions, group,….

VINYASA FLOW – YIN YOGA INSTRUCTOR
LANEEZ ERICEIRA SURF HOUSE | ERICEIRA- PORTUGAL
FEB 2018- JUL 2019 

*Taught Vinyasa and Yin Yoga Classes to all – levels  students. 
*Designed a series of specific series to gradually build the practice of the participants.  *Accommodate poses trought modifications to suit each skill levels and ensure accessibility to all students.

ASHTANGA  VINYASA YOGA TEACHER  & MEDITATION
ESPAÇO YOGA MAFALDA SOPHIA | ERICEIRA- PORTUGAL                                JAN- APR 2018

*Teaching weekly Ashtanga First Serie and Meditation Class.
*Correcting and adjusting the poses gently.
*Encourage new students  to start Yoga like a  lifestyle, improving your way of Life.

References and more work experience information like Pedagogue, Events Cordinator and Educational, Cultural and Social Tecnique of Proyects available upon request.