My journey began in Columbus, Ohio where I discovered a YouTube video on meditation which manifested into waking up with Yoga with Adriene every morning for 30 days. Her encouraging attitude and kind words shifted my paradigm and impacted my life. It has never been the same since and moved to Colorado after that only to began traveling shortly after that. My goal now is to be that kind voice that encourages others to get in their body and feel good. Through Diamond Heart Yoga, I studied Buddhism, Meditation techniques, Hatha, Chinese Medicine, Functional Anatomy and Tibetan Heart Yoga Series.