Paula Gonzalez Knop
Born and raised in Chile, I crossed path with yoga in 2017 when I moved to Thailand. Since the first class I took, I could instantly feel the benefits that brought to me on a body-mind level. Eventually I started to become more interested in yoga as a way of life, which, combined with my passion of teaching, it lead me to enrol in a teacher training. I recently graduated from a 200-hour Hatha-Vinyasa TT and currently I’m looking for opportunities to grow on my teaching and practice.
As a teacher I love to create a safe and inviting space for my students, where they can feel supported during their practice, and leave the mat feeling fresh, relaxed and energized. In my classes I integrate intelligent sequencing, breath-movement awareness, pranayama and meditation, along with Anusara principles of alignment.
I’m also a Reiki practitioner, having completed the Usui System of Natural Healing in Level 1.
A Little More About Me
Hatha-vinyasa Yoga, Restorative Yoga, Yoga Nidra, Bhakti Yoga
Experience & Qualifications
|Teacher Training Program||
200-hour Hatha-Vinyasa Pranaya Yoga Teacher Training, at Wild Rose Yoga Studio in Chiang Mai, Thailand
|Other Qualifications & Trainings||
Reiki level 1