yoga has been a part of my life for over 15 years and it continues to inspire and strengthen me in many ways daily- which is why it is my passion to share this beautiful practice with others!
Initially, my understanding of yoga was as a relaxing physical practice, but as yoga tends to do, it quickly grew to encompass far more than I ever thought possible.
My path in the last years has drawn me more and more into a deep appreciation of meditation, breath awareness and the subtle inner life of yoga. Yoga has increasingly magnified into a practice of cultivating awareness, clarity and peace- I have to say that I am absolutely addicted (in a good way:)) It is a bridge into connecting to myself and everthing around me in a more loving, present way.
Besides yoga, I also love contemporary dance, cooking and languages.
~ Namaste ~
Currently in Udon Thani, Thailand
A Little More About Me
Hatha, vinyasa, yin, pranayama, restorative, yoga for children, yogic cooking
|Currently teaching at:||
Gaia Ashram, Thailand
Experience & Qualifications
Alignment hatha / vinyasa
Over 15 years of personal practice
|Yoga Alliance Credentials|
|Teacher Training Program||
Ananda Pure Yoga Alignment based TTC
|Other Qualifications & Trainings||
B.A. in Social and Cultural Anthropology
1,5 years experience working as social worker with refugees
Trained in Meridian Thai Massage
Fluent in English, German, French and good Spanish skills
|Type of opportunities I'm interested in...|